WELLNESS FROM THE INSIDE OUT
JUNE 2011  

IN THIS ISSUE: JUNE 2011

HELLO FROM LAURA
MIND: The Brain Doctor Speaks
BODY: Genetically Modified Foods
SPIRIT: Abraham and "The Secret"
HOUSE CALLS & PHONE CALLS
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MIND BODY THERAPIES

   

 "WELLNESS FROM THE INSIDE OUT"

Designer Strategies for Quantum Change

 

HOLISTIC NUTRITION

BC/BS Provider

 

LIFE TRANSITIONS

Life Path and Purpose

Astro-Counseling

Past Life Regression

Health Energy Work

HypnoCoaching

 

LAURA'S STORE Books and Music

 

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  OFFICE APPOINTMENTS TUESDAY, WEDNESDAY AND THURSDAY

  4PM TO 8PM

 

194 North Street

Danvers, MA

978- 777-9911

 

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PHONE APPOINTMENTS

978-777- 9911

 

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  FEE SCHEDULE

1. MEDICAL NUTRITION

 Co-Pay with BC/BS

2. PRIVATE MIND BODY SESSIONS

$90 per hour

 

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  SECURE PAYMENTS ONLINE WITH PAYPAL

  Charge classes and consultations. with major credit cards on my website. NO BC/BS or insurance copays.

 

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HELLO FROM LAURA   

 
 People have asked, "What is it that I do?  To summarize briefly, I help people deal with the impact of stressors in their lives.  Stressors can be mental, emotional, spiritual or physical.  

 

If the stressors are physical - I can work with these nutritionally. Food and or drink can be your best medicine or your worst enemy.  Sensitive people react to processed and genetically modified foods creating addictive and  problematic results like obesity and ill health.  

 

If the stressors are emotional, mental or spiritual - I am an intuitive certified in hypnotherapy, who also uses  astrology and numerology to identify and release stressors.  These methods are very appropriate for those on the spiritual path.   

 

Call Laura, Make an Appointment. Streamline your diet and life.  I am a BCBS Nutritional Practitioner.    

 

MIND: The Brain Doctor Speaks

"As  weight goes up, the function of your prefrontal cortex (the most human thoughtful part of the brain) goes down", says, Dr. Amen, Brain Doctor.

 

Dr Amen used to be fat.  He came from a fat family but  changed his life.  He tells patients to focus on food as medicine which heals you.  

 

Dr. Amen Suggests: 

 

High-quality calories; water; lean protein especially from fish and beans; smart carbohydrates, and staying away from fast fiberless foods. Fiber helps stabilize your blood sugar and keeps your digestive tract moving.

 

Eat healthy fats. Bad fat is the enemy, especially when it is combined with sugar. Eat from the rainbow of many different color foods and use spices and herbs.   

 

Good foods are filled with nutrients which help people lose weight, boost moods and memory

 

GOOD FOOD MAKES YOUR BRAIN BETTER

BODY:  Genetically Modified Foods

 

They seem to be everywhere. Watch out for GMF when you can.  Even the insects won't eat them.   

 

Avoid GMF found in processed foods. There are currently eight genetically modified food crops on the market.   

They are: 

 

Soy

Sugar from sugar beets

Corn

Hawaiian papaya

Cottonseed (used in vegetable cooking oils)

Some varieties of zucchini

Canola (canola oil)

Crookneck squash

 

Avoid products with corn, soy, canola, and any of their derivatives listed as an ingredient, unless it's labeled USDA 100% Organic. 

 

SPIRIT:  Abraham and "The Secret"

The very popular book called, "The Secret" explains attraction and manifesting.  I have been researching other sources and theories about the Law of Attraction.        

Esther and Jerry Hicks have written many books and created DVD's  based on the channeling of  "Abraham", a non physical entity channeled by Esther Hicks.  Abraham explains earthly manifestation from a spiritual perspective.  People are interviewed and counseled by Abraham. Receiving is a gradual occurrence.     

 

"Ask and you shall receive", is the key phrase to creating what you desire. However, desired things may come one step at a time, after letting go of resistances, anger, fear and other negative emotions.  

 

Abraham reveals to the audience that their health, wealth, and happiness awaits them in  

emotional/spiritual escrow and will  

appear when those asking are aligned 

in the correct vibrational level to receive.   


Check out the Esther and Jerry Hicks books and DVD's   

HOUSE CALLS AND PHONE CALLS

HOUSE CALLS
- in the North Shore area within 10 miles of the Danvers office, need a quiet place to counsel.
 
PHONE SESSIONS - 30 or 60 minutes
Nutritional Coaching, Hypnotherapy and AstroNumerology
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