Yoga East, Inc.

200 Hour
Syllabus

200 Hour Syllabus

Teacher Training Page

Teacher Training Page  

 

Questions or Need More Information?

Contact me

at 502-585-9642 during office hours: 1:00-3:00 pm, Monday-Friday.

Best times to see me are right before the afternoon Mysore classes at Ky St  or 12:30 pm Tues/Thurs at Holiday Manor.   

 


Teacher Training and Advanced Studies
Classes Start Thursday-Saturday, September 8-10.

 

Twenty-two students are enrolled in our 200 Hour teacher training class, our largest class so far. It's a tribute to the power of yoga that so many people want to go deeper into their practice and understanding and learn to share yoga with others.  As one candle lights another, so yoga has been passed from one person to another for over two thousand years.  This has kept yoga alive, and each succeeding generation of teachers has added and continues to add something new and vibrant to the practice.

 

Our classes begin after Labor Day.

Anatomy: Thursdays 5:45-7:00 pm, starting September 8.
Philosophy: Fridays 5:30-6:30 pm, starting September 9 (there is a class on September 2, but it is not required).
Teaching Methodology: Saturday September 10, 1:00-4:45 pm

All the classes are at the Kentucky Street Studio.

 

The Course Syllabus is attached and shows your homework assignments for the first classes. You need to have Adobe Reader on your computer to download and print the file. 
 

Please get your books ahead of time and be prepared for the first class. The books are available at the Kentucky Street studio, and the studio store is open a few minutes before and after each class.  The prices below reflect a 20% discount from list price.

 

Yoga the Iyengar Way ($19.95)

The Value of Values ($7.20)
Anatomy Coloring Book ($17.45)

 

You can pay for your books online and pick them up at Kentucky Street. Use the Promo Code TT2011 at checkout online to get your 20% discount.

 

I look forward to seeing you in classes. Phone me if you have questions.

 

Namaste!

 

--Laura Spaulding

 

President, Yoga East, Inc.

502-585-9642
Office Hours: Mon-Fri 1:00-3:00 pm
by appointment only

 

 


 

 

 

 

 

 

 

 

Follow up Links


Teacher Training Class Etiquette

 

Arrive to class early to set up and be ready to go promptly at the start time. 

 

Do not bring food, chewing gum or drinks other than water to class. 

 

Turn off your cell phone unless you are on call at work. Set it to vibrate.

 

Always bring your yoga mat and be dressed for practice.

 

Leave the studio promptly when class is over. 

 

If you need to talk to me, call me at my office for an appointment. I am usually not able to stay after class to talk or answer questions.

About Yoga East

 


Yoga East, Inc. is a 501(c)(3) nonprofit educational organization and admits students without discrimination on the basis of race, color, national or ethnic origin. See our online class schedule for the most current schedule and locations of classes throughout the community. Our volunteer teachers offer many free or low-fee classes in several locations in Louisville.  

Laura Spaulding, ERYT-500, our Director of Teacher Training, has practiced yoga for over 40 years, taught yoga for 17 years and has over 10,000 hours of training and experience. She is the only teacher in Kentucky who was authorized to teach Ashtanga Yoga by the late Shri K Pattabhi Jois and is a Level 2 KPJ-AYI authorized teacher.  She has trained over 100 yoga instructors since 1995.  All our teachers trainers are Yoga Alliance ERYT-500 hour teachers: Kim Eisner, Anne Kosko, and Lauren Eirk.

  

Yoga East Online