Among the distinguishing features of the Nina K. Miller Hospicare Center are the beautiful natural surroundings -- the lush gardens and meandering paths. Hospicare recognizes the vital role nature can play in helping people through the grieving process.

This understanding has inspired the upcoming "Meditative Grief Walk and Talk" program. Led by Hospicare bereavement counselors, this will be a time to experience the beauty of Hospicare's gardens, meditate, and reflect on inspirational readings to help heal your grief.

As Hospicare bereavement counselor, Donna George, explains, "The Hospicare gardens offer a natural setting to support an array of emotions that are often experienced throughout the grief process, while immersed in nature's beauty."

The counselors will select an inspirational quote, piece of literature, or poem that integrates grief and loss in nature. This will provide an opportunity for grievers to gain insight and to reflect on their grief journey, as they immerse themselves in the beauty of Hospicare's natural surroundings.

There is empirical support for the efficacy of healing through nature. Tabitha Jayne, a noted grief counselor who has studied the work of Dr. Michael J. Cohen, explains: "Research has shown that, for those who suffer from mild to moderate depression, walking in nature is as effective as an antidepressant."