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Greetings! Benefits of eating Walnuts
Walnut consumption slows the growth of prostate cancer in mice, and has beneficial effects on multiple genes related to the control of tumor growth and metabolism, researchers have found.
A study shows that when mice with prostate tumors consume the equivalent of an amount of walnuts that could easily be eaten by a man, tumor growth is controlled.
Prostate cancer affects one in six American men. It is one in which environmental factors, especially diet, play an important role.
Numerous clinical studies have demonstrated that eating walnuts -- rich in omega-3 polyunsaturated fats, antioxidants and other plant chemicals -- decreases the risk of cardiovascular disease. Other studies have shown that by eating 1 cup of walnuts each day for 3 months, you can significantly lower cholesterol. Chewing the raw walnuts very thoroughly is especially important to extract the oils. They can even help to balance hormones. I am not a giant walnut fan, but I make a trail mix with raw walnuts, slivered raw almonds, cashews, pistachios and dark ghardelli chocolate chips. I eat this every day. Most woman my age (46) struggle with hot flashes, but I do not. I believe this is because of my consistency on my supplement program, including the Healing Omegas and my consumption of raw nuts every day. One of my clients who has lost 27.2 pounds since December on our weight loss program said that the woman who does her skin care treatments said that she is amazed at the difference in my client's skin since she has been eating so good. We believe this is from the increase of raw nuts in her diet. EATS NUTS AND CHEW THEM THOROUGHLY and REAP THE BENEFITS OF YET ANOTHER WONDERFUL FOOD PROVIDED BY YOUR AWESOME CREATOR!
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Arthritis Pain
I am 75 years of age and have been a faithful believer in natural things, vitamins, minerals, etc. I have had a bad hip for about 6 or 7 years and went to a chiropractor who keeps me walking. However, lately, I have been experiencing knee pain. My daughter has been going to Dr. Val's for over a year. My daughter has been feeling better since she has followed Dr. Val's nutritional plan and she mentioned to me that she had heard how the footbaths have helped others with arthritis pain, so I thought I would give it a try.
I guess my daughter was tired of me limping around and was afraid that I would fall. I was skeptical about the footbaths, but if you hurt badly enough, you are willing to try anything at least once. Well, one treatment and it made me a believer. My arthritis pain is about gone. I will go for another treatment this week and I am hopeful to feel even better. I know I will be telling everyone who will listen about the footbath treatment and how it has helped me.
Joanne Petrillo
Pittsburgh, PA
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I hope that you have an awesome day. I appreciate your business and please pass this information on to individuals that you think can benefit from it. I hope that I have blessed your day and you are a blessing to me as well.
Sincerely,
Dr. Val
Naturopathic Doctor
Master Herbalist
Certified Natural Health Professional
This information is not intended for diagnoses, treatment, cure, alleviation, prevention or care of any disease of any kind, in any way. We believe in bringing the body back into balance (homeostasis) so that the body can heal itself as God intended.
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