Ananda
Happening This Week at Ananda 

July 7, 2010
Greetings!

It was such a delight to see so many from Ananda Sacramento at the Village this weekend. Congratulations to our choir who performed beautifully as part of the instrumental and choral concert Saturday night.

We hope that many of you will be able to take the opportunity to visit Ananda Village in the coming weeks while Swamiji is there. He will do as many of the Sunday Services as his health permits.

Sacramento Choir at July 4th Celebration at Ananda Village
choir 2010

Yoga for Beginners
Wednesdays, July 7 - 28, 6 pm, $40
Triangle Pose
Phouvang in Triangle

If you have been wanting a true beginners class in yoga, this is the perfect opportunity for you! Discover your own body's natural strength and energy through gentle stretching and special energizing exercises that bring the mind, body and spirit into calm focus and relaxation.


In this series you will learn:

  • Pranayama - Proper breathing
  • Energization - Proper warm ups
  • Yoga Postures - Building a personal routine that's right for your body
  • Affirmations - Proper state of mind
  • Deep Relaxation - Training the entire body to relax completely

Bring your willingness, a bottle of water and be ready to have some fun while learning yoga.

More about Phouvang, who will teach this class
 
Learn to Meditate - A Saturday Workshop
Saturday, July 10, 9:30 - noon, $30
Lady Meditating
Whether you are interested in managing stress or in exploring the spiritual side of meditation, you will feel welcome. Small classes and experienced instructors provide a quality learning environment, with time for individual questions and in-depth exploration. Each class includes guided and silent practice time.

Practiced on a daily basis, meditation produces profound results on all levels of your being. This introduction to meditation contains an exposure to the elements necessary to get you started. Whether your practice needs an infusion of energy or you are new to the idea, you're sure to find something helpful in this class.

More about Priyadarshini who will teach this class
 
Janaka logo
Would You Like to Know More About
the Janaka Foundation?
 
If you are someone who may be updating or planning your will, you may want to  consider including the Janaka Foundation as one of your beneficiaries.
 
Parvati Hanson Director of Janaka Foundation
Parvati

The Janaka Foundation was created to assist the entire Ananda movement grow into a more secure financial future. If you choose to include Janaka in your will, you will have the blessing of knowing your gift is serving the future of Ananda worldwide.
 
From the Janaka Mission Statement:

"To further spread the teaching and ideals of Paramhansa Yogananda,
and his direct disciple, Swami Kriyananda, and the practical application of those teachings and ideals worldwide, in all areas of human endeavor."
 
To find out more, please contact parvati@janakafoundation.org or visit: www.janakafoundation.org

Indian Pilgrimage Taj Mahal
This October Ananda India will offer a pilgrimage to the new Ananda community in Pune, Yogananda's Kolkata, Babaji's cave, Gangotri--the source of the Ganges, Rishikesh, Delhi, and theTaj Mahal visit. You may participate in all or part of the pilgrimage.

Details at: http://www.anandapilgrimages.org/pilgrimages/spiritualindia or e-mail pilgrimage@anandaindia.org
River Ganges
Rishikesh

Joy & Blessings,
 

Raghu & Sabari
Ananda
In This Issue
Yoga for Beginners
Learn to Meditate
Coming Events
Education for Life

Guru Purnima

July 4th Celebration at Ananda Village

Swamiji Speaking
Swami in LA

Look for Sabari, Jayanti & Leslie


Swami 2010
Krishnaya with other kids


Swami 2010
Swami 2010

Craig & Yoko behind Swamiji
Swami 2010

Look for Christian singing with the men
Swami 2010

Leslie and Phouvang sing with the women


Swami 2010
Krishnaya with Swamiji
Krishnaya with Swami

Swami 2010

Thanks to Lisa Clark for these pictures of the July 4th Celebration at Ananda Village.