Step 1 - Learn to Meditate
A 6-week class on the basics of meditation is the best ways to establish a meaningful and life-long practice. Whether you are interested in managing stress or in exploring the spiritual side of meditation, you will feel welcome.
Ananda's How to Meditate class will help you:
- Reduce tension and stress at will.
- Feel happier, more relaxed, and at peace with yourself.
- Improve your health, mental clarity, and vitality.
- Develop a more intuitive, heart-centered way of life.
- Discover and explore your inner spiritual nature.
Small classes and experienced instructors provide a quality learning environment, with time for individual questions and in-depth exploration. Each class includes guided and silent practice time.
Step 1: Learn to Meditate 6 weeks, Wednesdays, March 24 - April 28, 7 - 8:30 pm, $70
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How to Be a Good Leader
This week's Create Material Success through Yoga Principles class will focus on Lesson 10 -
How to Be a Good Leader
In Lesson 10, Nayaswami Kriyananda writes:
"In every group enterprise, people will naturally seek advice from those who are competent, in preference to those even who hold leadership positions. Thus, this lesson on leadership is meant to help everyone, and not only people in positions of actual authority."
"Yata dharma, tata jaya - Where there is adherence to right principle, there is victory.
To do what is right, ethically and spiritually as well as pragmatically, wins the support of universal law."
Study this lesson Thursday at 7 pm with Raghu & Sabari |