FreeSpirit Yoga Newsletter
New Upgrades
New schedule times
Upcoming Workshops
First Fridays May 2
NEW STUDIO UPGRADES
Front door
We have replaced the front door window to reduce the dust and noise and the result has been wonderful.  A new shoe-rack, sconces and more soon.  We hope you will notice the difference this makes to our space and energy!
Community Links
Bixby Knolls Info and Strollers
 
 
 
Namaste!

Being that it's Spring, we have made a few changes to our little yoga studio.  Thanks again to all of you that took our Survey a few months ago, and gave us the great ideas that we are implementing.
 
Calling all ARTISTS for the First Fridays Art Walk on Atlantic Ave.  If you, or someone you know, has art they would like to display on our walls for one night, or have a musical talent, have them contact Lonne or Andrea.  Visit www.firstfridayslongbeach.com.
NEW CLASS TIMES ...end 15 minutes earlier
To make time and room for all that enter our small office/lobby area, we have chosen to have classes end 15 minutes sooner.  This will alleviate the crowded feel and chaos of one class leaving and another coming in.  It's already been positively received, thank you. 
 
Note:- Dharma will be teaching the Sunday 9:00am class -
UPCOMING WORKSHOPS & EVENTS
  Partner YogaPartner Yoga Workshop
Saturday April 26, 1:00-3:30pm $45 per couple
Back by popular demand, taught by our very own duo, Lonne and Melannie.
Come celebrate life and love with a family member, friend or loved one and us. In this Partner Yoga Workshop we will explore restorative and challenging yoga postures with a mix of Thai Yoga Massage. When practicing yoga with someone else you find a deeper connection to your yoga practice and the one you share this moment with.
 
Harmonium & Kirtan Workshop  harmonium
with the Temple Bhajan Band   Saturday May 17, 6:30pm-  $30 donation  Vegetarian dinner includedWe will learn to play this instrument, the band will bring 5 Harmoniums.  Some of us have always wanted to try playing one of these.  This night we will get the chance and also learn to sing with it.  Guarantee you will learn to play 5 songs.   This is going to be a very fun evening.
First Fridays
 
FIRST FRIDAYS MAY 2, 7:30PM-10:00PM 
 
Tawny's art WITH OUR OWN TANYA SCHROEDER, a first time artist, brings you a collection deemed '30 days til fusion' - an eclectic media composed on old surfboards. Each piece represents an expression of her journeys but more importantly are a reminder of the stoke that surfing has brought to her life. 
 
Brittney's artBRITTNEY PELSUE by graduating high school one year early, she was able to perfect her artistic abilities with nothing but dedication and practice, in addition to getting a head start on pursuing her many career desires. Brittney gets most of her inspiration from the nineteen-forties and fifties eras, and paints mostly women in black and white acrylic.   Electronica music by Rachel Logic
We thank you for your continuous support throughout the years!  And WELCOME BACK those of you we haven't seen for some time!  We have noticed, and it's wonderful to see you again!  :)
 
 
Peace & Blessings!    logo
 

Andrea and Staff
FreeSpirit Yoga