Stress Rejecters Nation
Serenity Pathways
The Stress Rejecters NationJanuary 2012
In This Issue
Initiating Your SELF Plans for the New Year
Work Stress Relievers
Large Group SRN Membership & Stress Assessments
SRN Stand

Fall Season
Special Relaxation Place

Choose your own special

place of relaxation.  Whether it is on a mountain top, an ocean shore, a beautiful sunset or whatever is your

special place of relaxation.

Make conscious choices that lead to less stress.


Quick Links

Happy New Year!!

Initiating Your SELF Plans for the New Year


Happy New Year! I wish you a blessed and great year. How do you want your year to be? Lots of people are reflecting on things they did not like about the past year and making commitments to make changes. I suggest that all Stress Rejecters do something similar. Let's call it your personal "State of Your Stress Address." Assess how your past year was from a stress perspective and set forth plans to make this year one that allows you to have more serene experiences. Were you calm and collected most of the time during the year? Were you nervous, jittery and the smallest thing threw you off of your intended plans? Were you on your last nerve with your family, your significant other, and or on the job?  Read more...

My Work Stress Relievers  


CarolynMost people believe that Corporate America is the most stressful work place, this is not true; the academic environment can be and is also stressful. Some offices are more stressful than others. Throughout my professional career I have been at three different universities/colleges in three different departments; Georgia Tech (Financial Aid), Swarthmore College (Student Health Services) and now my present employer, West Chester University (Office of Admissions). Working in a very busy office with nonstop phones and people walking in and wanting to know the status on their applications or financial aid award letters can cause you to not be productive in both the work place and at home. 


Large Group SRN Membership & Stress Assessments


Do you think your school, work, corporation, organization, or church has an environment that is too stressful? Contact us about a stress assessment and/or organization membership to help your organization become large group stress rejecters and change that toxic environment. Go green emotionally and actively for a more productive work environment.

 SRN Stand


SRN Stand

Share information on how you minimize your anxieties and stressors. Stress Rejecters input is always welcome.  Share information on what seems to help at home and work and make things less hectic. Recruit more stress rejecters whether or not they are members of the SRN. As a SRN member you have the right to encourage No Stress Zones or Less Stress Today Hours at home and on the job. The SRN also has available certificates of Proclamation Against Sustained Stress  (PASS) to hang prominently at home and in the work place. Request your No Stress Zones or Less Stress Today Hours and PASS certificates.  Get the Anti-Stress Kit from the SRN Store. The certificates will be another visible sign to encourage family, work, and community commitments to less stress and the process of moving stress out of daily life activities. Share with others how you are demonstrating your commitment as a Stress Rejecter.


Make your response to this monthly e-letter a part of your fight against stress with your member participation. Your comments, member articles, Member of the Month suggestions or nominations, or other suggestions, etc. can be sent to:


Thanks for your commitment to increase our tranquility.


Visit the SRN Store today!
Check out the SRN Oasis Page

"The path to a more relaxed life is yours to choose whenever you decide, without a doubt, to be more in control of your life's experiences".

Dr. Thomas A. Parker, LPC, CPCS


Contact Info 


Dr. Thomas A. Parker, LPC, CPCS

Stress Rejecters Nation

110 Habersham Drive

Suite 114

Fayetteville, Ga. 30214


Upcoming Events
  • Information on school, business, corporate, organization and church memberships



Get your Anti-Stress Kit Today!!

  1. Proclamation Against Sustained Stress (PASS)
  2. No Stress Zone Poster
  3. Less Stress Today Hours Signs for work and home

Visit the SRN store to receive discount pricing for multiple purchases & special pricing for SRN members!


Discount pricing available to all SRN members for ALL store items!