October 2009 Newsletter
college kids sitting on lawn
Parenting Strategies
 
SuccessfulCollegeParenting.com
Greetings!
 
people in theatre
In late August I presented to 700 parents at Berklee College of Music.  I always find it interesting when parents of college students say, "I know I really need to let go" as if they never have before.  In reality, we each have countless experiences in our parenting journey where we have successfully "let go" of our children.  Parenting during the college years is about continuing to parent, and doing so first from a student development perspective.
 
This month's article is about effectively parenting from a distance -- staying informed and also providing your child with the space to make decisions, and to regulate his or her actions in a environment that is rich with opportunities for distractions.
 
The opening weeks of the school year, whether your child is a new or returning student, are often intensely focused on developing or renewing connections with others.  Colleges and schools typically sponsor many events and activities to bring students together and to build community.  You may hear your child talking more about social activities than courses, but that is a natural occurence in these early weeks.
 
It is when our children feel connected and reasonably settled-in that they can then do their best work as students.
How's It Going?
 
As parents, we are usually both curious and concerned about who our kids are spending time with and what they are doing.  Our desire to know and the opportunities to be worried are magnified when our children are living at college or are otherwise away from home.  Most of us ask our children "How's it going?" to be met with the single-word reply of "good" or "okay."  This response can mean any number of things, and we often find ourselves decoding what our child is expressing.  Sometimes "good" really means good.  Sometimes "good" is a cover for when things are really not so good, and it can also be a signal for "don't bother me" or "none of your business."
 
So how do you tell how your child is doing when you are parenting from a distance?

Read the complete article
In This Issue
How's It Going
Communication Central
Did you know...
Quick Links
Join our Mailing List!
KAY'S NEWS
 
 
 
 
Get a group of 10 or more parents together and contact me to facilitate a webinar on any of the following topics:
 

Parenting Through The College Exploration Process 
 
Navigating Your Relationship With Your Pre-College Student 
 
Parenting Through Family Transitions
 
Parenting With A Student Development Focus
 
The Rhythms Of Parenting A College Student
 
Communicate, Coach, Connect
 
Helping Your Child To Make The Most Of The College Experience
 
Parenting Through Common Issues & Events Experienced In College

Webinars are 60 minutes in duration and $25.00 per attendee. Flat rate can be negotiated for larger groups.
Communication Central
   
Sometimes we are not certain that what we have expressed to our children has been heard.  This feeling inevitably seems to arise when there is something very important that we are trying to get across.  Our child might roll his or her eyes, seem antsy, or state that he or she already knows all about whatever it is that we are trying to convey.  Sound familliar?
 
In the year immediately leading up to college we usually find ourselves sharing a lot of information and advice with our child.  Then our child arrives at college and we wonder which of the things we said made the journey too.
 
Instead of wondering, consider periodically writing to your student, and use your letters to echo some aspect of what you previously talked about.  As you write, remember that less is often more and that a subtle approach can convey volumes.  Don't make the central focus of your letter about what concerns you, but rather be creative.  I remember my parents would periodically send me cartoons about issues that were on their minds --- a cartoon about finding a job, one about getting enough sleep, etc.  Seeing the cartoon would often bring me back to an earlier conversation that we had.  Another approach which parents successfully use, is to write about some of their own adventures in college or living away from home.  Our children often like to find out new things about us, to be insiders to our past, as they emerge into adulthood. 
Did you know... 
 college aged boy and girl sitting together
 
The top impediments to academic performance are:
  • stress
  • cold/flu/sore throat
  • sleep difficulties
  • concern for friend or family member
  • internet use/games
  • depression/anxiety disorders

The top four remain unchanged in ACHA-NCHA surveys since 2000.

Cited from: American College Health Association.
American College Health Association-National College Health Assessment II: Reference Group Executive Summary Fall 2008: Baltimore: American College Health Asociation;2009
Enjoy this month's newsletter and please feel free to e-mail me with topics you'd like to learn more about. SuccessfulCollegeParenting.com is your resource for enhancing your child's college experience. Visit the website to read this month's article and access our archive.
 
Sincerely,
 
Kay Kimball Gruder, M.Ed., C.P.C.
SuccessfulCollegeParenting.com
Parenting Strategies Newsletter © 2009
 is authored by Kay Kimball Gruder