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A Day To Dream
Need motivation? Everybody could use some. We are starting a series on how to motivate ourselves to reach goals, make changes and have a better day. Today we will go thorough as many areas of your life you want to and daydream about what you would like to happen in that area. This will orient your mind towards making it happen.
A DayDream Exercise
First do strong self hypnosis.
My shoulders, arms and hands are strong.
My chest and stomach are strong.
My back is strong.
My heart is strong. I am strong.
Next pick out an area such as 'weight'. Figure out what weight you want to weigh and see yourself there. Another one 'family' figure out what's need "Tommy gets well" and see it happening. Pick out as many areas you want. Also things like 'world peace' 'so and so gets elected'
PERSONAL AREAS
Family
Work
Body
Weight
Habits
Fun
Creative
Motivation
Strength
Anger, Stress, Worry
Social
Exercise
Memories
Earth
Economy
Presidential election
Cousin Eddie gets
World peace
Self Hypnosis Instructions
Say the words and let a feeling of peace or strength come over you. Deep is not wanted or needed. Just a light opening of the Inner Mind. Takes practice like everything else. Forward to a Friend
$20 off Coupon below
 Self Hypnosis in Action
TODAY: Anytime AnyplaceMy shoulders, arms and hands are strong. My chest and stomach are strong. My back is strong. My heart is strong. I am strong. I can do it. I can do it!!!
 Weight Reduction Tip
Benefits
What will happen when I lose all this weight? Think about it during one whole day.
Today's Question 
How can I help others?
Self Hypnosis Times Archive
Maximize Your Happiness Blog
Saturday Classes
Weight Reduction Class
Sept 8, 22 10:00am-11:30am $30
Special Offer 50% off first weight class
Quit Smoking in One Session
Sept 1, 15 10:00am-noon $45
Private Session $90
Tune-up $50 (35 minutes)
For details visit my website
westcoasthypnosis.com
I hope to see you soon
Garry
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