Garry's Model of the Mind
Look at the column to your left and down. You can see the Conscious Mind, Awareness and the Inner Mind with each parts. The Conscious mind usually dominates awareness. Most people usually work while in their Conscious mind. Athletes train their Inner Mind during practice and then compete while in their Inner Mind.

The Inner Mind is usually in the back and not in awareness. When you hear a song on the radio from your young days that you really liked fond memories come up from your Inner Mind into awareness. Habits from your Inner Mind take over most of your life. Anger or love can boil up at any time.

When you feel doubts, cravings, anger they are coming from your Inner Mind and go into awareness. When you feel love, joy, strength they are coming from your Inner Mind and go into awareness where you can feel them.

What we want is to amplify the good stuff like love and joy and let go of the bad stuff. We want to achieve goals, have a great family life and job. We want to be happy. I believe the Conscious mind should be in charge. The Director using self hypnosis willpower should take charge of the Inner Mind. Not control it but take charge. It needs to give direction to the Inner Mind so that we get more of the good stuff and less of the bad stuff. We will then be happier.

This is only the beginning. We will talk more about this next time.

Faster and Better  

with Self Hypnosis

Today: Strong Self Hypnosis
Say strong self hypnosis:
My shoulders, arms and hands are strong.
My chest and stomach are strong.
My back is strong.
Use strong self hypnosis when you are tired, upon awakening before reading your Goalsheet, while working out at the gym, during a break at work. Next few days try it out during your day to see how it works for you.