West Coast Hypnosis

     Self Hypnosis Times               

  Jan 6, 2012   

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Conscious Mind

The Director

Critical Thinking

Willpower

Most Everyday Life

plus more

   

Inner Mind
 

Memories

Habits

Emotions

Imagination

Directs Body

Creativity

plus more

 

 Self Hypnosis

Your conscious mind giving directions to  

your inner mind.

   

Directions  

Use either peace or strong self hypnosis then add a program.  

A program for anger, stress, weight loss or whatever. Hundreds available.  

 

Peace 

My shoulders, arms and hands are at peace.

My chest and stomach are at peace.

My back is at peace.  

 

Strong

My shoulders, arms and hands are strong.

My chest and stomach are strong.  

My back is strong.  

 

 

 



 The Inner Mind


How It Helps You.
When the positives are stronger the Inner Mind sends you peace, strength, confidence, inspiration, motivation, insight and guts. Which you can use to achieve your goals, do better at work, have a better home life, get stress relief. And your life just gets better.

It also can help you answer questions. Why did I do this? What can I do to sell more widgets? It can help you drop bad habits and start good ones. It can help you workout better at the gym.

This is only the beginning. We will talk more about this next time.


Faster and Better  
with Self Hypnosis
Today: Be your own Gardener
Say peace self hypnosis:
My shoulders, arms and hands are at peace.
My chest and stomach are at peace.
My back is at peace.
Now imagine your inner mind as a garden and you are the gardener. Put your hopes, dreams, goals into seeds and plant them in your garden. Where they will grow and flourish into beautiful flowers. I am my own gardener.


What's My Beef IV  

 

 

Pick one person in your life past, present, friend, boss that you have a beef with. Sit in a comfortable chair.  

Say peace self hypnosis.  

My shoulders, arms and hands are at peace.

My chest and stomach are at peace.

My back is at peace.

 

Now see this person

Tell this person your beef.

Now see a positive ending.  

 

Today's Question   Like me on Facebook

What am I waiting for?

     

Self Hypnosis 2012 - The Blog    westcoasthypnosisblog.com 

   

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Thanks Garry