Fight or Work Together 

Most people consciously decide to achieve a goal or make a change. The inner mind is usually not consulted at all. Many times the positives of the inner mind are stronger and it will help you get it done as fast as possible. Sometimes the negatives are stronger and they will fight you all the way. Think doubts and cravings. Your conscious mind then uses willpower to battle these thoughts. Who will win? 

You can end this struggle. By learning the Steps and principles and using self hypnosis you can change your inner mind from negatives to positives. Then your whole mind will work together to help you achieve your goals and be happier.  

The conscious mind needs to take charge by using self hypnosis and the Steps. It uses self hypnosis to bring the inner mind into awareness a little bit but enough. It then uses the Steps to make the changes. Self hypnosis is advanced willpower.  This is what we are doing with this blog.   

 Background

 INNER MIND                    CONSCIOUS MIND 

 Imagination                         Critical Thinking 

 Memories                            Willpower 

 Habits                                 Most Everyday Life 

 Emotions                             plus more 

 Directs Body

 Creativity

 plus more 

How the Inner Mind Thinks: The inner mind lacks critical thinking. This means it can not tell what is true or false. It can easily accept ideas and beliefs that are false. Such as "I can't lose weight" when it can be done.  

The inner mind is made up up positive and negative (painful) memories, emotions, habits etc. built up over a lifetime. In a specific area if the ++++'s are stronger, they will send you strength, peace, confidence, answers, ideas, inspiration.  

If the ------'s are stronger they will bring doubts, tiredness, desires, confusion "I want" anger, bad memories. Nobody wants this. What are these negatives and where did they come from? Past failures, stress, anger, work, family, health issues and childhood experiences are a few. 

            INNER MIND  

++++ send                      ------ send

peace                      OR          doubts

strength                                 I want

confidence                              angry

ideas                                      bad memories

determination                          cravings

inspiration                               tiredness

desire to get there                   desires to eat donuts

         happyYOUunhappy

The Inner Mind can be our enemy or our partner. The conscious mind needs to learn how it works and how to use self hypnosis so it will be our partner. Self hypnosis is advanced willpower.

Thanks  

Garry 

PUBLISHED Tuesday and Saturday  

NEXT ISSUE: Fight or Work Together 

AUDIO TAPES: Available free at my blog. See below.