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JOIN OUR COMMUNITY
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Greetings! It's my anniversary today!
Two years ago today my husband and I go married up in  Montana, on truly one of the most magical days of my life. Marriage has been a crazy ride though. My husband and I both see marriage as a vehicle for growth and transformation... and it's definitely been that for us.
In fact, I've found love to be the hardest work there is... however it's good, gratifying, muscle-building, and transformational work.
As a woman, I believe you must be willing to fight for love, beauty, and the future you believe is possible.
Working with our Love Coach, Annie Lalla, I've learned tenacity, patience, and above all else FAITH are the 3 keys.
You have to keep tethered to your faith in the relationship, like an umbilical cord that connects you and your husband to the marriage, keeping it alive. Faith has no reasons, or proof, or justifications... it's pure, blind resolve based on nothing but the unwavering belief in something you find beautiful.
So here we go into round three... I mean year three!
My wish for you is that you keep your faith in the future you dream is possible, and fight for love and beauty.
In love and service,
Rose
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Featured Article
| The Key to Preventing Moldy Berries
There's nothing more tragic than paying $4 for a pint of local raspberries, only to look in the fridge the next day and find them fuzzy with mold. Raspberries in particular seem like they can mold before you even get them home from the market! Well, with fresh berries now in season, here's a tip for keeping them fresh.
It's pretty simple: Wash them with vinegar.
Prepare a mixture of one part vinegar (white or apple cider probably works best) and ten parts water. Dump the berries into the mixture and swirl around. Drain, rinse if you want (though the mixture is so diluted you can't taste the vinegar,) and pop them in the fridge. The vinegar kills any mold spores and other bacteria that might be on the surface of the fruit, and voila! Raspberries will last a week or more, and strawberries go almost two weeks without getting moldy and soft.
So have fun stocking up on those pricey little gems, knowing they'll stay fresh longer. =)
Want to Use This Article in Your Newsletter or Web Site? You can, as long as you include this complete tag with it: Certified Nutrition Coach, Rose Cole, publishes the "Natural Health & Nutrition Tips" online e-Letter. If you're ready to lose the last 10-20 stubborn pounds without dieting, and increase your energy all naturally, get your free subscription at www.RoseCole.com |
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Cool Events
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Want To Be A Health & Wellness Coach?
It's my passion to spread holistic health to as many people as possible!
I've arranged for you to attend a special complimentary teleconference call/webinar that I think you'll enjoy regarding  health and wellness coaching.
Today's technology allows almost anyone to be a health coach and be a part of the fastest growing niche market in coaching.
I LOVE what I do!
This lesson will take place on:
Wednesday, July 25th at 2:00 PM ET (New York Time)
Sign up here:
http://www.globalteleclass.com/special296hcg Together, we can make a bigger impact in the world!
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Rose Recommends
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FREE VIDEO SERIES: Discover Your Truth
Are you ready to take your life to the next level?
It starts with an inkling... a voice that something's missing.... a longing for something more.
This video series was created to assist women in discovering
their truth. I cannot wait for you to experience this!
There are women who are constantly taking their life to the
next level... and Tara Marino is one of those women.
I can honestly say, I have never witnessed another woman
step into her truth and desires the way that Tara does.
She represents an ease, grace, and beauty that I wish for you, and for all woman.
If you're a woman who's ready to catapult your life to the next level and be the light you were meant to be in the world, then
I really hope you watch this free video series. |
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Rose Recommends
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Optimal Energy Recipes e-Cookbook
Now with over 120 pages of mouth-watering, yummy-licious dishes, this treasure of sugar-free, gluten-free, soy-free and dairy-free recipes is a must have for every kitchen.
You'll also get a over-the-phone Nutrition Consultation worth $240 with world renowned nutrition coach, Kelly Cornell. (That's worth more than 8x the cost of the e-Book!)
Kelly is an internationally recognized Holistic Nutrition Coach who specializes in helping people make the move to go gluten, dairy, and sugar free. In her work, Kelly teaches people ways to live a balanced life and to make small health-conscious changes that lead to huge results.
AND it's a digitally downloadable e-book, so you get instant access. You could be on your way to getting lean and healthy today!
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About Rose
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Rose Cole, C.N.C., C.N.H.P., holistic nutrition coach, certified nutrition consultant, and certified natural health professional, is co-author of the book Audacious Aging with Deepak Chopra and Andrew Weil. A nationally recognized speaker on the subject of spirituality, natural health and nutrition for more than a decade, in 2006, she established Wellness With Rose Inc and later the High Priestess Programs. Her well-known virtual business, www.RoseCole.com, has thousands of free videos, articles, and audio downloads on holistic living. Her books, products and speaking appearances focus on her approach to a life of vitality and connected purpose. Today, she combines her knowledge about the physical, emotional and spiritual body to help women connect to the core vitality that spurs truly remarkable lives, relationships and careers. Her work is based on the intersection of where the human body meets past emotional trauma and shows how each individual's spiritual self is really the final frontier - a place of unencumbered and joyful existence.
CLICK HERE to read more about Rose and Wellness With Rose Inc.
©2012 Wellness With Rose Inc, All Rights Reserved. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified health care professional or intended as medical advice. Rose encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Disclaimer: The entire contents of this newsletter are based upon the opinions of Rose Cole, unless otherwise noted. The information provided is for entertainment purposes only. If you purchase anything through a link in this email, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything. |
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