Rose Cole Header New
Vol. III, Issue 16
  August 19, 2010
IN THIS ISSUE
Chocolate Pudding Recipe
Live Events With Rose
Rose Recommends
About Rose
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Miracle Noodle Spaghetti

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Greetings!
 
I still can't believe we're married!
 
It truly was the most magical day of my life.  We're still basking in the glow and enjoying our 3 week honeymoon to Bali, Shanghi, Hongkong, and Guilin. I'm still in awe of this beautiful, blissful life that we are both creating.

Wedding photo - Nat and Rose in grass

The trick to manifesting a truly blissful life for yourself is to get your entire being into alignment: physically, emotionally, mentally and spiritually. Once you find the balance within yourself, you become a magnet for all of the good things and experiences you want for your life. Imagine being a tuning fork harmonizing with the beautiful vibration of the Universe to create the life you've always dreamed of.
 
Know that within you is the power to create the life of your dreams. You simply have to believe in your ability to do it. The moment you start to believe is the exact moment it will start to happen.
Here's to holding out and making the dream come true!  More pictures to come. :)
 
In love and service,  
 
 ~Rose
 
 P.S. You may want to check out the fr*ee teleseries I created for manifesting the ultimate dream life. FR*EE High PriestessTraining Sign Up  

Featured Article  


Raw Chocolate Pudding Recipe 
 
This is the latest episode of Wellness With Rose TV. The vide
Raw Chocolate Pudding Recipe on Wellness With Rose TV
Wellness With Rose TV Raw Chocolate Pudding Recipe
o is of me making my raw chocolate pudding at the last Powerful Women Powwow 3 month coaching program. The women there absolutely loved it, as does everyone who tastes it. Seriously, even people who aren't usually health conscious are blown away by the flavor and can't believe that something so tasty could be good for them.
 
I have the most wonderful recipe for chocolate pudding that is 100% raw, 100% healthy and 150% delicious! There's no refined sugar, no gluten, no soy and no dairy. There are only three main ingredients and it takes less than 5 minutes to make.  What makes this pudding raw is the fact that none of the components is ever cooked above 118�, leaving all of the energy and vitality giving enzymes completely intact.
 
The main ingredient is raw chocolate - a superfood that has one of the highest antioxidant values of any food on the planet. Though you'd never know it by the taste, avocado is added for texture and the nutritional benefits of its essential fatty acids. Avocados are super healthy for you and any tales you've heard about them making you gain weight are myths. The fact is, not all fats are created equally. You need good fat in your diet and besides, it's not a person's fat intake that creates weight gain, it's sugar. The essential fats in avocado can actually help you lose weight, plus they're so good for your skin.
 
Watch the video then try the recipe for yourself. Not only is it delicious, mixing the ingredients in a mini-blender heats them up so that it tastes just like traditional pudding fresh off the stove. I promise, you are going to love it!

 
 ~Rose Cole, C.N.C., C.N.H.P

Want to Use An Article in Your E-Zine or Web Site? You can, as long as you include this complete tag with it:

Holistic Nutrition Coach, Rose Cole, publishes the Wellness With Rose "Natural Health & Nutrition Tips" email newsletter.  If you're ready to lose the last 10-20 stubborn pounds without dieting, and increase your energy all naturally, get your free subscription at www.RoseCole.com!
Live Events With Rose 
 
The Fall Powerful Woman Powwow
 3 Month Coaching Program 

PWP Angela & Katherine

We've had such a HUGE response that we've decided to do a second group for the PWP at the same time, but we only have 1 spot left. Don't wait too long because this is the last time I'm going to be doing this program for a while. (I'm hoping we get prego on our honeymoon, so I won't be able to do this kind of intense program ;))
    
I'm not just looking for any women to join this program, I'm looking for the conscious women who are really ready to link into this powerful group and grow physically, mentally, emotionally, and spiritually in ways they never thought possible.
 
Think I'm exaggerating? Believe me, I'm not.
There's never been another program like the "Powerful Woman Powwow", so it's a little hard to wrap your brain around how it works.

Here is an audio replay of an interview I did with nutrition coach Tracy Neely (from www.NourishAndFlourish.net) who is thinking about taking the program. Hopefully this will give you a sneak peek into what the program is like. Audio Replay
 
By the way, I also do the Powerful Woman Powwow privately as well so please inquire about that if you are interested.
Here are the program details: Powerful Woman Powwow Details

If you have questions about the program, or would like to set-up a phone interview with me personally to see if this program is right for you, please contact our Client Care Specialist, Sara Flowers, at [email protected]  or call 888-898-WELL.
 
Remember, everything you want is just outside of your comfort zone!
Rose Recommends
"Optimal Energy Recipes" e-Cookbook!
Cookbook
I've added over 80 pages of new recipes and resources for all-natural products and healthy substitutes for not-so-healthy ingredients in your own recipes.
 
Now with over 120 pages of mouth-watering, yummy-licious dishes, this treasure of sugar-free, gluten-free, soy-free and dairy-free recipes is a must have for every kitchen.

Get your copy now at www.RoseCole.com/cookbook.
About Rose
Rose Rose Cole, C.N.C., C.N.H.P., holistic nutrition coach, certified nutrition consultant, and certified natural health professional, is co-author of the book Audacious Aging with Deepak Chopra and Andrew Weil. A nationally recognized speaker on the subject of natural health and nutrition for more than a decade, Rose has helped clients use her step-by-step natural methods to overcome their health obstacles, achieve permanent weight loss without dieting, and increase their energy so they can take back control of their life and health. Rose is also the creator of www.RoseCole.com, a resource of hundreds of free natural health and holistic living videos and articles.

CLICK HERE to read more about Rose and Wellness With Rose Inc.


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�2009 Wellness With Rose Inc, All Rights Reserved. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified health care professional or intended as medical advice. Rose encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Disclaimer: The entire contents of this newsletter are based upon the opinions of Rose Cole, unless otherwise noted. The information provided is for entertainment purposes only.