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| Greetings!
I truly believe with all my heart that we create our own reality, but I didn't always feel this way. I used to think that my life was something that happened to me. I believed that my being unhappy and not having the life I wanted was because I had bad luck and that people who were happy and enjoying life were the ones with good luck. I didn't yet realize that the happiness and serenity I saw in others was of their own creation.
Today I am in a place where I've learned how to create happiness for myself. I live the most beautiful, magical life anyone could dream of! There are days when I'm still so amazed by how wonderful everything is, that I almost have to pinch myself to prove that it's all real.
These photowere taken at our rehearsal dinner in Montana. That evening was truly one of the most beautiful, magical, fairy tale evenings of my entire life. Being in that stunning place, surrounded by all of those wonderful, loving people reminded me that we're doing it right. My husband and I are living the most blissful life ... because WE ARE CREATING IT.
The trick to manifesting a truly blissful life for yourself is to get your entire being into alignment: physically, emotionally, mentally and spiritually. Once you find the balance within yourself, you become a magnet for all of the good things and experiences you want for your life. Imagine being a tuning fork harmonizing with the beautiful vibration of the Universe to create the life you've always dreamed of. Know that within you is the power to create the life of your dreams. You simply have to believe in your ability to do it. The moment you start to believe is the exact moment it will start to happen. We are living proof. For more pictures of our magical rehearsal dinner night, check out Wellness With Rose Facebook Page and don't forget sign up to be a WWR fan while you're there! What's the vision you want to create? What do you need to do to make it happen?
In love and service,
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Featured Article | | |
FEAR = FAT
Your Worst Weight Lose Enemy - Anxiety
Did you know that almost 40 MILLION Americans over the age of 18  suffer from some type of anxiety disorder? That's 18% of the people in that age group who are burdened with stress and overwhelm on a consistent basis.
If you're reading this and nodding your head because you know you're one of them, I have good news for you. I can teach you how to rid yourself of anxiety and that nagging feeling of dread, sometimes even within a matter of minutes, and all without medications. If you've joined me for my fr*ee "High Priestess Training" teleseries, you heard our last call where I shared my own story of anxiety and depression. I opened up about my life-long history of anxiety and how I was almost taken down by an extreme depression that led me to a super dark place that I never want to visit again.
I know there are some of you thinking, "Why not pop a Xanax or a Klonopin? Isn't that what they're for?" Yes. It's true that anti-anxiety medications can keep you from experiencing the mental lows of stress and tension, but that's not all they keep you from. Prescription mood stabilizers do just that; they stabilize your mood so that you stay at an even keel, not experiencing the lows, but also not experiencing the highs. Drugs like Valium don't combat your anxiety by making you happy; they simply numb you out so you don't experience any emotional swings, good or bad.
If you're one of the 40 million anxiety sufferers out there and you relate to what I'm talking about, please join me on my free High Priestess Training call this Wednesday, August 11. Learn how the majority of the anxiety we suffer isn't caused by outward stress but by inner chemical imbalances. Be inspired by the understanding that we can realign our systems, all-naturally, without medication.
Join me for the fourth call in my fr*ee High Priestess Training teleseries - "Mental Mastery". In this call you'll learn everything you need to know about how to shut off your internal negative dialogue and finally step into your true potential and allow yourself to create and live the life you've always dreamed of.
I'll also share my secret of recovery and how getting my body's chemical and hormonal imbalance back in order lowered my stress levels and cured my depression and anxiety disorder once and for all. The response to this program has been absolutely mind-blowing! We've had over 1600 women sign up and hundreds of them have sent in videos sharing their stories of how their lives have already been completely transformed by the series. There are only 2 calls left. Sign up now at http://rosecole.com/high-priestess-training-series-summer-2010 so you don't miss out on your own personal transformation. When you join, you'll also get free access to replays of the last three calls. Sign up now and then hold on tight. Your life is about to change in the most stellar and exciting way imaginable.
~Rose Cole, C.N.C., C.N.H.P Want to Use An Article in Your E-Zine or Web Site? You can, as long as you include this complete tag with it:
Holistic Nutrition Coach, Rose Cole, publishes the Wellness With Rose "Natural Health & Nutrition Tips" email newsletter. If you're ready to lose the last 10-20 stubborn pounds without dieting, and increase your energy all naturally, get your free subscription at www.RoseCole.com! |
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| Live Events With Rose | |
$2,000 off The Fall Powerful Woman Powwow Ends August 17th!
The "Powerful Woman Powwow" is a 3-month intensive program for women who want an inspiring, incubator-type experience for breaking through stubborn health issue, increase their wealth consciousness, and truly live the lives of their dreams.
We already have 7 brave women registered! That means we only have 1 spot left in this group. We've had such a HUGH response that we've decided to do a second group for the PWP at the same time, so that means we have a total of 9 spots left, but don't wait too long because we already have 4 women right now who have said they are just about to join.
By the way, we've also had a woman sign up to do the Powerful Woman Powwow privately with me, which is another option you can inquire about if you're not feeling the group energy.
But I'm not just looking for any women to join this program, I'm looking for the conscious women who are really ready to link into this powerful group and grow physically, mentally, emotionally, and spiritually in ways they never thought possible.
Think I'm exaggerating? Believe me, I'm not.
There's never been another program like the "Powerful Woman Powwow", so it's a little hard to wrap your brain around how it works. Here is an audio replay of an interview I did with nutrition coach Tracy Neely (from www.NourishAndFlourish.net) who is thinking about taking the program. Hopefully this will give you a sneak peek into what the program is like. Audio Replay
Here are the program details: Powerful Woman Powwow Details If you have questions about the program, or would like to set-up a phone interview with me personally to see if this program is right for you, please contact our Client Care Specialist, Sara Flowers, at Sara@RoseCole.com or call 888-898-WELL.
Much love!
~Rose
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| Rose Recomends | |
 Calling all Sugar Addicts!
If you find yourself craving cake and cookies even after you just ate a full meal, or feel guilty or ashamed around food regardless if what you're eating is considered "healthy" food, then you're gonna love this one!
My friend and holistic health and nutrition coach, Angela Minelli, of http://WellnessWithAngela.com is well known for being the Sugar Blues Diva! She's run the gamut with sugar and will help you crack the code on cravings like nobody's business. I've worked with her myself and can tell you from firsthand experience she's the real deal.
Click here to download a free copy of Angela's:
But here's the best part! I recently asked her if she'd be willing to offer my audience her Sugar Buster Strategy Session, valued at $150, as a gift for being valued subscribers, and she said yes!
People rave about this session, it's so powerful, and she's just giving it away here! In just 1 session, you can expect to experience breakthroughs to what your cravings are really trying to tell you and learn some of her best kept secrets to transforming destructive habits into healthy, supportive ones so that you put an end to self-sabotage once and for all. It doesn't get much better than that, right?
You'll also get a review of your current health blueprint with targeted recommendations and a specific action plan, all about you, that will get you going in the right direction.
You'll experience results in a way you never have before. Don't stay stuck in a never-ending cycle of craving and binging with no way out! E mail Angela at angela@wellnesswithangela.com and be sure to put "Free session from Rose!" in the subject line to set up your free session.
Get ready to kick your cravings into last week!
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| Rose Recommends |
"Optimal Energy Recipes" e-Cookbook! 
I've added over 80 pages of new recipes and resources for all-natural products and healthy substitutes for not-so-healthy ingredients in your own recipes.
Now with over 120 pages of mouth-watering, yummy-licious dishes, this treasure of sugar-free, gluten-free, soy-free and dairy-free recipes is a must have for every kitchen.
Get your copy now at www.RoseCole.com/cookbook.
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About Rose
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 Rose Cole, C.N.C., C.N.H.P., holistic nutrition coach, certified nutrition consultant, and certified natural health professional, is co-author of the book Audacious Aging with Deepak Chopra and Andrew Weil. A nationally recognized speaker on the subject of natural health and nutrition for more than a decade, Rose has helped clients use her step-by-step natural methods to overcome their health obstacles, achieve permanent weight loss without dieting, and increase their energy so they can take back control of their life and health. Rose is also the creator of www.RoseCole.com, a resource of hundreds of free natural health and holistic living videos and articles.
CLICK HERE to read
more about Rose and Wellness With Rose Inc.
©2009 Wellness With Rose Inc, All Rights
Reserved. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified health care
professional or intended as medical advice. Rose encourages
you to make your own health care decisions based upon your research and in partnership
with a qualified health care professional. Disclaimer: The entire contents of this
newsletter are based upon the opinions of Rose Cole, unless otherwise noted. The information
provided is for entertainment purposes only.
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