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Greetings!
 Want to make a baby with me?!
We're not even married yet but I already have babies on the
brain. I know how important is to prepare your body AHEAD of time. By preparing
your body before you get pregnant, and doing the right things and eating the
right foods after you get pregnant, you can significantly reduce your rate of
miscarriage and have much better chances of having a healthy baby... even after
40.
So I'm going to be taking a teleclass with the famous "bringer of babies" -
naturopath Gabriela Rosa. If you in the same boat and want to have a
healthy baby, come take the class with me! Or pass this along to anyone that
you think might be looking for something like this
The Fertility Alignment Teleclass
In love and service,
~Rose
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Featured Article
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"How To Avoid Toxic Chlorine In your Shower & Bath"
Recently, I've heard from several of you expressing concerns about the amount of chlorine found in the water in our homes. Chlorine is a toxic chemical present in both our drinking and bath water. It's harmful to our health and dehydrates our skin. Plus, when we run water at a high temperature, the chlorine is transformed into a breathable gas which infiltrates our lungs ... not to mention the damage it does to color treated hair. (Gasp!)
 My suggestion for combating the chlorine in your bath is to purchase a filter for your shower head. Simple to attach, it's a device that removes a great deal of the chlorine, and softens the water.
The one I have is by Nature's Shower and I got it for less than $40 at www.thegreenlifeco.com. Using calcium sulfite and carbon, it removes 90% of chlorine, heavy metals, and hydrogen sulfide, and it's bacteriostatic (inhibits bacterial growth). I love how my showers aren't stinky with chlorine and now when I take a bath, I run the shower head to fill the tub. It may take a little longer, but knowing that I'm not going to be soaking in toxins makes it worth the wait.
Plus remember, the key with getting thin and keeping thin is to remove as many toxic chemicals from your home, food, and beauty products as possible. Toxins keep you fat!
In love and service,
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~Rose
Want to Use An Article in
Your E-Zine or Web Site? You can, as long as you include this complete tag with
it:
Holistic Nutrition Coach,
Rose Cole, publishes the Wellness With Rose "Natural Health &
Nutrition Tips" email newsletter. If you're ready to lose the last
10-20 stubborn pounds without dieting, and increase your energy all naturally,
get your free subscription at www.RoseCole.com!
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| Cool Free Stuff |
I want to re-introduce you to Jena la Flamme
In case you don't know her already, she's an awesome weight
loss coach who helps busy women lose weight and have the body of their dreams
through pleasure and body wisdom.
She's one of the pioneers or "midwives" of what
she calls the "Feminine Strategies for Weight Loss."
And she's offering a FREE 2-part video series for all of my
readers!
Here's the link, check it out: Feminine Strategies for Weight Loss
In these videos, Jena, and renowned nutritionist, eating
psychologist, and founder of the Institute for the Psychology of Eating, Marc
David, will be breaking down the "Feminine Strategies for Weight
Loss" into digestible, implementable steps, so that you can take action
and start seeing results immediately.Love,~ Rose
PS. Jena and Marc are
famous (or should I say infamous!) for their emphasis on pleasure. If you've feared
that pleasure is the enemy of weight loss, this again and check out what these
pleasure-lovers have to share. |
| Cool Events! |
FULL SCHOLARSHIP For Holistic Practitioners & Coaches:
 I find it very flattering that over 1/3 of my clients & readers are other holistic practitioners, nutritionist or doctors. I think it's so important to support other conscious coaches & business owners! Most Holistic Practitioners and Coaches are great at what they do... they just have a hard time getting clients.
That was me, a few years ago. I was doing okay as a nutritional consultant, but I knew in my heart that I was supposed to serve more people. That's when I heard about the Rejuvenate Your Practice 2 Day Intensive Not only did I get to attend the whole weekend (valued at $997) on FULL SCHOLARSHIP... But the weekend was an amazing experience... it helped me launch the huge growth I've had over the last few years.
I've recommended this weekend to many of my friends & clients and they've all come back raving about it as well...
At the weekend, you will:- Get clear (& excited) about your vision for your practice...
- Reinvent how you talk about what you do
- Instead of convincing people to work with you, you'll learn how to have them convince themselves
- State how much you charge with confidence (and you'll probably give yourself a raise... I did)
- Turn I can't afford it into "I can't afford not to work with you"
Even though I am so focused on Holistic Nutrition, I am also so passionate about Holistic Practitioners and Coaches reaching more people and making more money, that I couldn't resist telling you about this event.
PS -- If you have friends or colleagues that you thinkwould like to apply for a full scholarship, please forwardthis email to them. But remember to reserve YOUR spot first.: ) You can apply for a Full Scholarship online or you can contact them directly if you have any questions at
workshop@RejuvenateTraining.com |
| Rose Recommends |
Optimal Energy Recipies Cookbook!
You're in luck! Because of high demand, I have decided to release the second edition of my original cookbook, "Optimal Energy Recipes" before our scheduled January 2010, launch date. Thanks to all of your great input, I've made some fantastic improvements and I wanted to get it out to you as quickly as possible!
I've added over 80 pages of new recipes and resources for all-natural products and healthy substitutes for not-so-healthy ingredients in your own recipes. Now with over 120 pages of mouth-watering, yummy-licious dishes, this treasure of sugar-free, gluten-free, soy-free and dairy-free recipes is a must have for every kitchen.
Get your copy now at www.RoseCole.com/cookbook.
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About Rose
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 Rose Cole, C.N.C., C.N.H.P., holistic nutrition coach, certified nutrition consultant, and certified natural health professional, is co-author of the book Audacious Aging with Deepak Chopra and Andrew Weil. A nationally recognized speaker on the subject of natural health and nutrition for more than a decade, Rose has helped clients use her step-by-step natural methods to overcome their health obstacles, achieve permanent weight loss without dieting, and increase their energy so they can take back control of their life and health. Rose is also the creator of www.RoseCole.com, a resource of hundreds of free natural health and holistic living videos and articles.
CLICK HERE to read
more about Rose and Wellness With Rose Inc.
©2009 Wellness With Rose Inc, All Rights
Reserved. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified health care
professional or intended as medical advice. Rose encourages
you to make your own health care decisions based upon your research and in partnership
with a qualified health care professional. Disclaimer: The entire contents of this
newsletter are based upon the opinions of Rose Cole, unless otherwise noted. The information
provided is for entertainment purposes only.
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