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Dear ,
Organic Authority TV recently showcased my recipe for Chilled Holiday Nog, and the response was so positive that Laura Klein asked me to return to share another treat with her viewers!
Here I am with Laura on the set of our video shoot where I prepared my Superfood Candy. The most popular recipe from the second edition of my original cookbook, "Optimal Energy Recipes," Superfood Candy is a delicious, raw food treat that is sure to please every member of your family! Check out the free recipe at www.RoseCole.com/Cookbook.
In love and service,
~Rose
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Featured Article
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Laugh or Die
Warning to the humorless: Lighten up or die.
It's true! According to a study from the University of Maryland Medical Center, people who fail to laugh at everyday vexations and blunders are more susceptible to heart disease.
Researchers who tested the "humor quotient" of 300 subjects discovered that those with heart disease were 40% less likely to laugh at life.
A good laugh keeps hearts healthy by minimizing inflammation in blood vessels, decreasing the risk of blood clots, and may help to maintain normal blood pressure levels.
Laughter is cheap medicine!
You can laugh anywhere, anytime. Now if we could just get the Internal Revenue to allow us to deduct our Comedy Central cable bill as a health expense!
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Want to Use An Article in
Your E-Zine or Web Site? You can, as long as you include this complete tag with
it:
Holistic Nutrition Coach,
Rose Cole, publishes the Wellness With Rose "Natural Health &
Nutrition Tips" email newsletter. If you're ready to lose the last
10-20 stubborn pounds without dieting, and increase your energy all naturally,
get your free subscription at www.RoseCole.com!
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| Rose Recommends |
Celebrate the Holidays Deliciously and Without Guilt with the "Stay-Slim Holiday Recipes" Cookbook!
With the holidays right around the corner, I'm excited to tell you that our "Stay-Slim Holiday Recipes" Cookbook is officially ready!
This cookbook features sugar-free recipes like my "Sassy Cranberry Sauce" recipe and all of the gluten-free and dairy-free holiday cookies I love.
With this cookbook, you can create all of your holiday favorites without packing on the accompanying pounds ;)
Click here for more details! www.RoseCole.com/HolidayCookbook
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Rose's Resources
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Miracle Noodles - ZERO Calories & Gluten!
 The #1 question that I constantly get asked is "What do I eat?", so whenever I find a healthy, convenient, yummy food, I love passing the word on.
Miracle Noodle really seems to be just that -
a miracle. When you do my 21 day Sugar Detox or Food Intolerance Cleanse, pasta is a great big no-no, but Miracle Noodle doesn't really qualify.
Because it is made entirely of soluble fiber, it not only doesn't contain any sugar or glucose, but it also slows down your body's absorption of these two enemies of weight loss. The noodles are made from yam flour, and are delicious!
The Miracle Noodle not only helps aid in weight loss, but it also can lower cholesterol, aid those with Type II Diabetes, and so much more.
Since the noodles are both gluten and wheat free, anyone can enjoy them, and you still have time to order before Christmas!
Just replace ONE meal a day with Miracle Noodle, and you will raise your fiber intake. At the same time, your caloric intake will drop. This is a clear win-win product, and I can't recommend it enough!
This has been a hot topic in the news, so make sure to check out the video here: Click Here for the Video
Click here for more info about Miracle Noodle pasta.
Organic Meals Delivered To Your Door Anywhere in US
 My
fiancé and I love this company! Optimal Nutrition is a custom, organic
free-range meal delivery service dedicated to creating and promoting healthy
eating through gourmet meals that are delivered to your door. I absolutely love
their meals and bars because they're freshly prepared using the best
ingredients. The portions are tailored to meet individual health and
weight management goals. They even have gluten-free, dairy-free, and
vegetarian options!
Click here now to get a one week trial. Now there's really no excuse not to eat
healthy!
Wellness with Rose does not represent or endorse the accuracy or
reliability of any of the companies above, or the quality of any products,
information, or other materials displayed, purchased or obtained by you as a
result of this eZine. Please do your own due diligence before purchasing
products.
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About Rose
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Rose Cole, CNC, CNHP, a holistic nutrition coach, certified
nutrition consultant, and certified natural health professional, is author of
the book Audacious Aging with Andrew with Weil and Deepak Chopra and a
nationally recognized speaker on the subject of health and nutrition. For more
than a decade, she has helped clients use her step-by-step natural methods to
overcome their health obstacles, achieve permanent weight loss without dieting,
and increase their energy so they can take back control of their life and
health.
CLICK HERE to read
more about Rose and Wellness With Rose Inc.
©2009 Wellness With Rose Inc, All Rights
Reserved. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified health care
professional or intended as medical advice. Rose encourages
you to make your own health care decisions based upon your research and in partnership
with a qualified health care professional. Disclaimer: The entire contents of this
newsletter are based upon the opinions of Rose Cole, unless otherwise noted. The information
provided is for entertainment purposes only.
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