Greetings! 
 
 Time is just really flying by! We hope everyone is getting into race shape as September will be here before you know it! 
 
 We are still actively working on the many details of the race logistics for the 2008 Ironman Muskoka 70.3. This e-mail is a very important one and we encourage everyone to read it and to please answer the questions in our survey. The more responses we get from our athletes the better prepared we will be for your arrival and weekend stay.  Please click on the link below.
 
 
 
 
powerbar
 
 
Peterborough Half Iron Distance and Muskoka Chase Registration Opened in January of 2008
 
Many of you have been asking when you can sign up for the Peterborough Half Ironman and Muskoka Chase. Official registration opened January 2nd. Last year the Muskoka Chase sold out - we anticipate that it will sell out again. If it's in your plans please hurry and get your registration in and don't be dissapointed.
 
For more details on this 9 event Series .

Subaru Tri Series Black

 

What Other Things Can I Plan For In September?

Make Your  Ironman 70.3 Weekend Plans....
 
Saturday , September 13th, 2008.

If you and your family are  looking for a fun and worthy activity to participate in the day before your big race you might want to consider this!


The  Terry Fox Run will be taking place right in Huntsville! What a great way to spend the morning and also make a difference!

We are currrently working with the local Terry Fox race organizers and will continue to give you updates as the date approaches.

The Terry Fox Run is a fantastic family event and is very encouaging to every level of participant. Whether you want to run or walk;  it's bound to be a great experience this year.

Stay tuned as more details will follow. 

2XU   

CEO's from all over the world will compete to see who is tops!

Ironman Muskoka 70.3 Spots still available through CEO Challenge. Click logo for further details.

Muskoka Wants to Get to Know You!
 
One way for the local communities to have a vested interest in this years Ironman Muskoka 70.3 is to let them get to know you. If you have a unique story that you would like to share, then we will happiliy pass it along to the local newspapers. We think it will be a great way to connect with the community. Tell us what motivates you and why you want to race at the first ever Ironman Muskoka 70.3.
 
Please send all submissions to jfraser@trisportcanada.com .
 

platinum naturals


Training Tips for Your 70.3
 
One of the biggest mistakes new Ironman athletes make with their training is that they stop racing in shorter distance events. They spend their weekends plugging through the miles or kilometers without ever putting their endurance to the test. Weekend racing is a great opportunity to put everything together. Go ahead and test yourself; see what you need to work on, and practice your nutrition. Use the race as a training day! Many people that train for an Ironman will meet up with other "Ironman friends" at a race and after they finish their race head out together on a longer swim, run or bike ride. It helps make training alot more fun and helps to keep it fresh and exciting!

70.3