2011 Cap City Banner
The Capital City Half Marathon and Commit to Be Fit 5k
  • Champions need a Champion Course!
  • Celebrate Excitement!
  • The City Of Champions!
  • You are a Champion!
  • The Celebration Tour Continues!
  • Come Join us!

  • World Class Partners Make a World Class Event!
    Ohio Health
    Commit to be Fit
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    2011 Experience Columbus
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    Runner's World
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    C Magazine
    Keep Your New Year's Resolution!
    Nothing Changes if Nothing Changes.
    January 10, 2011

    Cap City Champagne

    Let us know why the Capital City Half Marathon is your New Year's Resolution Solution! Are you ready to make 2011 the fittest year of your life? Here are a few tips on how to keep your resolutions.

    Here is my tip for keeping your resolution to run or walk Cap City. Go ahead and register for the event, print out your confirmation and a training schedule and tape it to the fridge. Join a training group, tell everyone you know that you are doing Cap City and post it on your Facebook page. The more people you tell, the more accountable you will feel and the easier it will be to get out of bed on those cold winter mornings to train. By May, you will be ready to race.

    You will make it through the winter (it will actually make it feel shorter), feel great and be ready for Spring. If you are not yet registered for Cap City, do it now. You will get yourself committed and save a little money as well.



    Cap City Course Champions need a Champion Course!
    Introducing the 2011 Half and Quarter marathon courses.

    Check out the brand new course video! This course is wide, flat, fun and full of energy. Giddy up!

    Here are the new course maps. Check out the elevation change (or lack thereof).

    This year we will have a separate start and finish line (both still in the Arena District) and new seeded starting corrals. All of these new elements are designed to make your experience more remarkable.


    BAnd Photo 2 Celebrate Excitement!
    Columbus has Talent, come Show it.

    What does Indianapolis have that Columbus does not, YET? A 35,000 person spring half marathon. Recently, I met with the Sports Commission, Experience Columbus and Mayor Coleman and we all agree that if Indy can do it, Columbus can too. The Indi Mini is 35 years old and Cap City is just getting into its 8th year and we are on the right path.

    We have grown participation in Cap City over 35% each year since 2008. At that rate, we will reach 35,000 participants in under 6 years. However, we will never sacrifice the remarkable customer experience we strive to provide for you, and we will control our growth as we climb towards that number. We are building the infrastructure to make that a reality. In 2011 we have a brand new course, a new start and finish line, a new corral and wave system, a quarter marathon, some new operations staff, a new communications director, and a full time volunteer recruiter and coordinator. Get ready Columbus!

    I raced in Indy back when Jeff Graves was the race director. Jeff was instrumental in growing the event from 17,000 to 30,000. I attended a number of the events with Jeff to learn the elements and issues involved with that type of growth. The highlights of Indy are a lap around the motor speedway, a big expo, numerous volunteers and some great "on course" entertainment. Can Columbus compete with that? You bet we can and here is why:

    1. A brand new world class spectator friendly course that will rank Cap City in the top 10 half marathon courses in the country. We touch all of the High Five, run by Ohio Stadium and right down the middle of High Street.

    2.
    Columbus, Ohio is a vibrant city with a tremendous running and walking community. Mayor Coleman, Andrea Cambern and City leaders are committed to the active healthy lifestyle. Columbus is full of energy, the Arena District is hopping, and I would put our restaurants, bars, hotels, clubs, zoo and art galleries against any.

    3. Columbus has a fitness community that is growing exponentially. Cap City has become the Rite of Spring in Columbus.

    Now here is where we need your help: Indy has over 100 on course entertainment stations. While our focus in building Cap City and M3S has been on relentless and remarkable event production and creating the ultimate participant experience, we are now working on expanding our entertainment. We will have DJs at every mile marker, a post race concert at the Finish line and are looking for at least 50 more entertainment stations throughout the course. We currently have commitments for 10 of those stations and and we want to invite your group to join us. We will give your group a listing on the webpage and on Facebook to help promote you. If you are chosen to participate you have the ability to win your share of $1000, numerous other prizes and have a select spot at next year's event.

    So do you have a cheerleading team, a band, yodel, dance? We want to see your talent and give you the audience you deserve. Send me a link or a video of you in action. We are looking for you and want to make you a star!

    Do you love music and want to be a part of the M3S team? Just email us as we are always looking for fun energetic people to help us recruit and evaluate talent.


    Hyatt Columbus The City Of Champions!
    Book your room soon!

    Our pre race health and fitness party takes place on May 5th and 6th in downtown Columbus. The party is located next door to the Hyatt. The Hyatt is world class hotel on the edge of the Arena District and walking distance from the start and finish line. We have been able to secure a block of rooms, however they are going quickly. For those of you that are coming from out of state, make sure you book your room soon.

    Columbus is truly a Champion City. Have you been to Columbus recently? The race course starts and finishes in the vibrant Arena District. You tour the "high five miles" that connect countless experiences on Columbus' historic High Street. An essential part of the Columbus experience, the city's distinctive districts are full of fun things to see and our course highlights all of them.


    Angel Running You are a Champion!
    Tell us why you are doing Cap City!

    Here is a great story from Angel Daniels. Congratulations Angel, we will see you on the trails and at the starting line. You are a champion!

    After my second son was born in August 2005 I weighed almost 200 pounds at 5' 5". I couldn't even bend over to tie my shoes without finding myself out of breath. My husband and I both decided to take on the challenge of getting healthy, but I wanted to push myself to a lofty goal...running my first half-marathon! For a mommy that couldn't run to the fridge, let alone on a treadmill- this was going to be a great challenge. With a lot of perseverance, I was on my way. I ran my first half in Columbus in 2007 weighing in at 145 pounds and have continued to run half's, 5K's and even a triathlon.

    The Capital City Half Marathon has always been my favorite race and after a year off from running, I'm ready to hit the snowy trails again in preparation for my sixth half-marathon!


    Celebration tour v2 The Celebration Tour Continues!
    The Menu's join us on St. Patrick's Day.

    The 2011 Celebration tour continues with these great events:

    The St. Patrick's Day 4 Miler at Kinsale Golf and Fitness Club on March 12. This celebration includes a post race party with The Menu's and is limited to the first 1,000 registrations.

    UPCOMING M3S SIGNATURE EVENT - The Arizona Distance Classic Half and Quarter Marathon - March 27th. In just 7 years, this has become the ultimate spring break destination event. Stay at the Hilton El Conquistador and get a free VIP Upgrade.


    Facebook Come Join us!
    Follow important race information.

    Facebook has become an important part of the M3S events. We communicate race information, training tips and more.

    Cap City has its own Facebook page.

    Arizona has its own Facebook page.

    M3S Sports has its own Facebook page. To get important race information, see your photos and videos, get weather updates and get savings from our partners and stay in touch with what is going on in the running and walking community come Like the M3S Facebook Page and follow our feed.

    Get Fit. Stay Fit. Live Fit.
    Here is to a happy, productive and fit New Year! Congratulations to all of you that have commited to participate in the Captial City Half Marathon, Quarter Marathon, Commit to Be Fit Fun Run and Walk or Capital Kids Mascot Chase.

    Our entire team and all of our partners are excited for the 8th Anniversary of the Capital City Half Marathon and I invite you and your family to come join us in the spring.

    David