A few months ago I was asked to help with the Nationwide Children's Hospital Bull Run 5k Event taking place on August 7th in the Arena District, I could not say yes fast enough. Now I need YOU to help me help the kids.

The Bull Run 5k will take place on August 7th in the Arena District. Join Merrill Lynch and the M3S Team and Register now!

Here is my challenge to you. For every past participant of the Capital City Half Marathon or any other M3S event who participates in the Bull Run, M3S will make a donation of $3. Are you strong enough to come help?

As some of you know, the Doctors at Nationwide Children's Hospital continue to have a significant positive impact on my oldest son. Now 16, Max owes a lot of his success to the treatment he has recieved at Children's. To be able to help with this event is an honor for me.

As a participant in the Bull Run, you will get a cool tech shirt, a great Finisher's medal, great food at the finish line but most of all will know you helped. Come join me! Register now!

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Registration is filling fast and we are close to half full for the Inaugural Emerald City Quarter and Half Marathon at the Dublin Methodist Hospital in beautiful Dublin, Ohio with a start time of 7am.

This is an inaugural event on a course that winds through the Glacier Ridge Metro Park and we will limit registration to 1,000 participants. Register now!

This is your last chance to save $10 off either the half or the quarter marathon by using the Coupon Code "CAPCITY". The code will expire on August 1. Don't miss your chance to save!

The Quarter Marathon Course will be open for 2 hours and the half for 4 hours. We will have aid stations every mile, Ohio Health medical support led by Dr. Darrin Bright; our World famous pace and balloon team, course entertainment, a technical shirt, a post race party and a "GEM" of a finisher's medal, all produced M3S Style. We want to create the ultimate end of Summer event for you.

Packet pickup information will be available early next week.

The Inaugural Oktoberfest Meiler Vier (Four Miler) was such a huge success that we have decided to do it again! Join us for a great four mile run or walk, followed by a post race party second to none.

The race will take place Friday night September 24th at 6pm around the tapping of the Keg Celebration at the Annual Oktoberfest Celebration. In addition to the now famous Finisher's Medal and Technical Shirt, every participant will receive a Schmidt's Sausage, a cold beer, and much more. "Willkommen!!!!"

The field and will again be limited to the first 500 runners and walkers so Register Now!