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The Capital City Half Marathon and Commit to Be Fit 5k
  • Packet Pickup At Fleet Feet Sports
  • We Are Ready for You!
  • A VICTORY PARTY SECOND TO NONE!
  • Are You a VIP?
  • New Timing System for 2009
  • What's Your Reason?

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    Get Fit. Stay Fit. Live Fit.
    It's Event Week!
    April 27, 2009

    Cap City HR Start Greetings!

    It is event week at The 6th Annual Capital City Half Marathon and Commit to Be Fit 5k .

    You are receiving this email as you are already registered for the event or we thought this would be of interest for you and we want to see you at the party.

    In order to provide you with the ultimate experience we have limited the half marathon field to 5,000 and the Commit to Be Fit 5k Field to 2,000. Over the weekend we hit our registration maximum for both events. Due to the demand that we have seen at packet pickup, we worked with our vendors and the City of Columbus and now can make another 200 total registrations available. We will leave registration open for 48 hours to fill those spots. Register Now!

    To confirm that you are registered and to get your bib number, check here.

    Start Time. Remember, this year we have a new start time. Due to the warmer weather everything is moving up an hour. The Mascot Chase will start at 7:30am, the Half Marathon at 8am and the Commit to Be Fit 5k at 8:15am.

    Parking and Directions. The event starts and finishes in the heart of the Arena District. All of the parking garages and lots are identified in this map. The starting line is directly in front of Huntington Park on Neil Avenue. The finish line party and family meeting area will again be in Lot A on the parking map.

    Course Maps. The courses for both events have changed a bit this year. Make sure you take a look at the new courses. I was out on the half marathon course most of last week. I think you are really going to enjoy this race course experience. Some shade, some sun and the best tour of Columbus on two feet. The run down High Street is pretty cool and we run and walk right by my favorite Mexican place.

    Pit Stops. On the half marathon course this year we will have 8 Aid Stations with Gatorade, Water, and portapotties. We will also have a CarBoom! Gel station. The 5k course will have one water station.

    Weather. Keep your eyes on the weather and be prepared. The forecast currently is for partly cloudy skies with highs in the lower 60s and lows in the lower 40s. Track the weather here. This is the forecasting service we use. If you have a better link, email me and let us know.

    It takes over a thousand volunteers to make this event work. If you or your group is interested in becoming part of our Race Crew, email us as we still have a few openings. You get cool stuff too.

    Don't forget to add your photos and stories on the Capital City Half Marathon page on Facebook and follow us on Twitter @CapCityRun.



    Fleet Feet Packet Pickup At Fleet Feet Sports

    This year we have done something totally revolutionary in the race business. We are in the middle of a 10 day Packet Pickup Party at Fleet Feet Sports at Polaris. Free parking, convenient hours and cool stuff. Here is the deal for Packet Pickup:

    Get you bib number online here. You must have your bib number for packet pickup.

    Once you have the number, bring it with you to Fleet Feet Sports this week until Friday May 1st. You may have someone else pickup your packet for you.

    Fleet Feet is offering great savings to all participants during packet pickup: 15% off anything in the store through April 28th. Then 10% through the close of Packet Pickup on May 1.

    Packet Pickup (and in person registration if the event is not yet full) is open during all normal store hours. Mon-Thurs: 10am-8pm, Fri-Sat: 10am-6pm and Sun: 12pm-5pm.

    Fleet Feet is located in the Polaris Area just North of Columbus at 1174 East Powell Road in Lewis Center, OH 43035. The phone number for more information is (614) 846-5625.

    To get directions to the store you can map them here.

    If you can not pick up your packet at Fleet Feet we will have a limited packet pickup at the LC Pavilion on Race Morning from 5:30am to 7am.


    Darrin Bright We Are Ready for You!
    The Best in the Business.

    Dr. Darrin Bright has been our medical director since we founded the event back in 2004. The safety of each participant is the highest priority for us. Dr. Bright is not only a marathoner and triathlete himself, he has differentiated himself as a leader among event medical directors.

    Dr. Bright is involved in the placement of our 8 eight stations, the placement of the ambulances on course, the management of all of the medical volunteers and the management of our mobile medical bicycle units. We work closely with Dr. Bright all year long to provide the safest possible experience for YOU!


    Cinco Logo 2009 A VICTORY PARTY SECOND TO NONE!
    The Ultimate Celebration of Fitness!

    Join us for the Third Annual Cinco De Mayo Cuatro Miler at Tartan Fields Golf Club in Dublin, Ohio at 6pm on May 9, 2009.

    The course will include running and walking on the cart paths of the front 9 holes of the private club. It is the ultimate four mile course. We have also joined forces with Patron Ultra Premium Tequila. Your entry fee will include 2 free Patron Palomas, technical t shirts, a chips and salsa celebration, chip timing and of course the now famous Cinco Finisher's Medal.

    Registration is open and will be limited to the first 1,000 people. The event has sold out in each of the last 2 years. Register Now.


    AZ 09 VIP Are You a VIP?
    VIP Race Information

    Are you one of the 250 people that upgraded to a VIP package? If so, here is the race information for you. Your free parking lot is Lot H directly behind the LC Pavilion. Come into the VIP lot from Fletcher or Hanover Street. You will need to show your VIP credential to access the parking lot and the VIP Pavilion.

    The VIP Pavilion in the A & R Music Bar (House of Crave on the parking map) will open at 6am. It is catered by Frog Bear and Wild Boar. Breakfast and Lunch will be provided. After the event, drinks will be provided courtesy of The Athletic Club of Columbus.


    D tag New Timing System for 2009
    ChronoTrack replaces Champion Chip.

    The Capital City Half Marathon and Commit to Be Fit 5k will be using the new ChronoTrack disposable timing system. This is a disposable, lighter tag that you peel off of your bib and easily attach to your shoe to record your time. Tag time is the most accurate form of timing available. In addition, the new timing system will eliminate pre-race chip assignment, post-race chip return, and fees for lost or unreturned chips.

    Want to see how it works? For instructions, check this out

    Want to watch it in action? Check out this video.


    What's Your Reason?
    I Love This Race!

    I ran the inaugural Commit to Be Fit 5k in 2004. A friend ran the Half, but I had only been running for two years and I "knew" I couldn't run 13.1. By 2005, I had been able to increase my mileage and and ran some local 5k's and 10k's. After watching my sister complete a marathon, I started to think maybe I could too. The second Cap City Half was going to be my test run: if I could "survive" that race, then I would sign up for the summer MIT training program and do the 2005 Columbus Marathon.

    Well, those who did Cap City 2005 can truly call themselves "survivors": we got hit by a late-spring storm trifecta (33 degrees, sleet, 30 mph wind gusts). It didn't matter. I was hooked and I've done this race every year since. That's me wearing orange and black on the Cap City homepage, giving a fist pump as I approached the finish line!

    I love this race! To change things up this year, some MIT friends and I are doing the "Double Half": Cap City on Saturday and the Flying Pig Half on Sunday. Call us crazy!

    Jeanne Bauer

    Thank you!
    I want to thank all of our participants, volunteers, partners and the City of Columbus for helping us build a world class event in this world class city over the last five years. This year's event is a special one for me and I am excited about all of the improvements we have made. Thank you for being a part of the celebration. Corra y Ande con pasion!

    Please email me your feedback, event photos, suggestions and comments on how to improve the event experience for you.

    Get Fit. Stay Fit. Live Fit.
    David

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