The Academy of Health & Humor presents
The "Ahh" News Archive

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"Ahh" is made to be:
  1. easy to navigate
  2. fun to read
  3. packed with useful information
  4. worth sharing
Twice monthly "Ahh" arrives to share with you cool ways to Live Younger Longer.

Audience
We publish to any age and species, but mostly lean our content toward those with life experience and an outrageous bucket list.

Ingredients

Guest authors, videos, health tips, cool links, best recipes, pretty pictures, and good writing wrapped in a healthy sense of fun. 

No Hurry
Read one or two archived "Ahh"'s now, Come back for more later,
In no time you'll learn a lot about the new friends who write for you.

Thanks bunches for taking a view.
Sage Dahm, master mixologist of medium height and mirth


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  • List of Archived Emails (most recent first)
  • How To Have A Healthy Heart
  • How To Have A Healthy Heart - Lavender Away Stress - Human Dolphins That Fly - Heart Healthy Eating - Yolking Around - Other Uses For Sugar - Gross National Happiness - more
  • Reducing Cancer Treatment Side Effects
  • Surviving Cancer Part 3 (Counteracting Medical Side Effects) - Car Wars (Relax it's only rage) - Games Are Healing - Change Your Life Rhythm - Old Ideas Are New - How To Protect Your Data - Sage's The Story of Rocks - more
  • Talk That Stopped the World - # 7
  • Surviving Cancer (part 2) - Pop Away Stress - Talk That Stopped the World - Nature Break - In Charge, In Control - Online Learning Doesn't Suck - Volatile Highball of Risk - more
  • 50 Shades of Sensuous Dance - # 6
  • Surviving Cancer (part 1) - Kitchen Klues - Live an extra 10 years - Magic Stress Busting Switch - 50 Shades of Sensuous Dance - more...
  • Allergies No more / Travel Health - # 5
  • Tame Your Allergies - Fixing Car Sickness - Cool Ways to Stay Warm - Sight Eating - Death by Scroll - more...
  • Breathing, Allergies, A Smarter Brain - # 4
  • Breathing, Allergies, A Smarter Brain - # 4
    Dance Walking - Brain Breathing - Get a breathing upgrade - Your age by (yum) chocolate math - Cooling your brain for better sleep - more...
  • 5 Secrets to a Younger Better Brain - # 3
  • Upgrade your noggin - Banana peeling for an easier life - Music is healing - Let's go walk-about - more...
  • 4 Ways Sleep Affects Memory - # 2
  • Get a sleep upgrade - Underwater Bowling - Lose weight with chopsticks - A new kind of beauty - Why I went to Chicago - more...
  • 8 Health Tips to Live Better Longer - # 1
  • On Staying Young (George Carlin) - Terrific exercise tool for computer pain - Milk Meat Marinade - Eating less brain trick - Anti-boredom tool - more...

Academy of Health and Humor
Redmond, Washington
206-200-3260
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