May 2010

Join us on Facebook
Upcoming Workshops
Wellness Expo
Summer Programs
Join Our Mailing List
Become a fan on Facebook
Join us on Facebook for the latest news, promotions, classes, workshops and Wavelengths trivia.
urdva dhanurasana
This is just a quick email to remind you that the spring term of yoga classes begins this week.  If you haven't yet registered, there is still room in some of the classes.  Check the website for details at www.wavelengthsyoga.com/register_online.htm.  Hope to see you there.
Also, don't miss the opportunity to learn from one of Toronto's most loved Ashtanga Yoga teachers, and co-owner of Downward Dog Yoga Center - In the Beach.  This coming weekend, David Gellineau will be at Wavelengths Yoga Studio for two great workshops.  Space is still available, but limited, so register today!
Upcoming workshops
This weekend!!! 
Register now for one or both of these fabulous workshops.  A rare opportunity to study with this gifted and highly experienced teacher.  David will challenge you, make you laugh and bring new life to your practice.  These workshops are for those who have some yoga experience, but you need not be familiar with the Ashtanga Yoga series.  Come with a willingness to learn and an open mind, and be ready to explore your body, mind, breath and spirit.
David Gellineau
Ashtanga Yoga - Two workshops with David Gellineau
Dates: Saturday May 1 (Learn to Fly - the art of vinyasa yoga) and Sunday May 2 (Backbends and Arm balances)
Times: 1:30 - 4:30 p.m.
Cost: $50 +GST or $90 +GST for both days
Location: Wavelengths Yoga Studio,
Description and Registration: Click here


Yoga Dance
Dance Your Yoga
with Tiina Kivenen
Date: Sunday May 16
Times: 2:00 - 4:00 p.m..
Cost: $24 +GST
Location: Wavelengths Yoga Studio, Norwood
Description and registration: Click here
Join us at the Peterborough Wellness Expo
Caroline Owen and Sharon Hamilton (editor of The Link magazine) will be at the Wavelengths Yoga booth at the Peterborough Wellness Expo on Saturday May 8 at The Evinrude Centre.  The Peterborough Wellness Expo offers a wealth of information, exhibitors, displays and seminars relating to all areas of personal well-being and health issues, and admission is just $5.
Come by our booth and say hello, and receive a mini Thai massage
for $10.
Also this summer:
Canoe trips and courses with Caroline

Caroline with a student, celebrating a tricky move on the Madawaska river during Women's week at MKC. Photo: Lisa Utronki
Women's week at the Madawaska Kanu Centre
June 28 - July 2
Barry's Bay, Ontario.  
Learn to canoe or kayak in whitewater at an exclusive women's only paddling and retreat week at MKC.  The week will consist of a learning environment for both whitewater canoeing and kayaking, enhanced by morning yoga, afternoon stretching sessions along the rapids edge, apres paddling sauna, a mid-week sports massage and athletic therapy assessment, a nutrition seminar and a wine and artisan cheese afteroon by the lake on Canada Day. 
Contact MKC for information or to register: 1-888-652-5268 or email paddle@owl-mkc.ca.  Their website is www.mkc.ca.
Women's French River Trip
Hosted by Black Feather Wilderness Adventures
July 12 - 15
French River, Ontario
The Women's French River is an excellent introduction to river canoeing, wilderness camping and whitewater just for women. We'll follow the route of the Voyageurs through easy rapids, camp on great shelves of rock by the river shore, enjoy diving rocks and swimming down swifts in the warm water. The pace is relaxed so we can play in the rapids, swim on hot days whenever we want, take pictures or take a long lunch. The sunsets are stunning. The meals are a treat. There is enough physical activity that you'll sleep well but you'll return from the French River refreshed, renewed and with a sense of accomplishment.
Contact Black Feather at 1-888-849-7668 or info@blackfeather.com.  Their website is www.blackfeather.com.
Mountain River, NWT 
Hosted by Black Feather Wilderness Adventures
August 7 - 20
Northwest Territories, Canada
This wild whitewater river flows 370 km, dropping over 1,200 metres over its course, with large volume rapids, fast current and five beautiful canyons. It's a trip of a lifetime for paddlers with intermediate whitewater skills.  (Those skills could be obtained at the MKC women's week or other courses offered by either Black Feather Wildnerness Adventures or MKC)
Contact Black Feather at 1-888-849-7668 or info@blackfeather.com.  Their website is www.blackfeather.com.
My mission is to ignite, inspire, expand, nurture, educate and deepen your love of yoga.
Caroline Owen
Wavelengths Yoga
Save 10%
Save 10% when you register for two or more yoga classes in Norwood.  Classes must be purchased at the same time.  This offer may also be combined with the student/senior discount. 
Norwood only.