The Science of a Meaningful Life: Reducing Stress, Building Compassion
When: April 8, 2011
Where: Jewish Community Center of San Francisco Or Attend Online via Webcast
*This seminar is approved for 6 CE units*

Our guest for this seminar is the inimitable Robert Sapolsky (left), the Stanford University biologist whose lectures are celebrated for their humor and humanity. In his hour-long talk and Q&A, Dr. Sapolsky will discuss his ground-breaking work on stress, explaining how it impacts our health and what we can do to protect ourselves from its ravaging effects.
The rest of the day will be led by the GGSC's Dacher Keltner (right), who will draw on cutting-edge research from psychology and neuroscience to highlight the strong connections between happiness, compassion, and altruism. He'll offer research-based tips for fostering compassion and happiness.
If you can't join us in person, attend from home: This seminar will be webcast live! For more details, click here.
Discounts to all seminars and webcasts are available to GGSC members.
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Next Seminar:
The Science of a Great Relationship
When: April 29, 2011
Where: International House, UC Berkeley Or Attend Online via Webcast
*This seminar is approved for 6 CE units*
The GG SC's Christine Carter will join Stanford's Fred Luskin to reveal the secrets to a thriving and sustainable romantic relationship. They'll draw on the latest scientific research to help couples foster emotional health in their relationship, make amends after a fight, and learn what happy couples do to keep their relationship so strong. For more details, including the live webcast, click here. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~  The Science of a Meaningful Life seminar series is made possible by a generous grant from the Quality of Life Foundation. Co-sponsored by the International House at UC Berkeley. |