| Yes, There's an App for That! | |
While technology can't prevent or cure kidney disease, it can provide useful tools to manage something you can control: your diet.
Now you can use your Smart phone to peronalize and track your very own kidney diet plan in a daily diary format - so you, your caregiver, physicians, nephrologist and others invested in your health and well-being all have instant access to the same, vital information.
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Recipe of the Month: Pork Chop Recipe | |
Serving size: 6
Ingredients: 
· 6 pork loin or rib chops (3 oz. each)
· 2 Tbsp. flour
· 2 tsp. margarine or butter
· 1/2 tsp. rosemary
· 1/2 tsp. basil leaves
· 1 1/2 cups sliced onions
· 1/2 tsp. sage
· 1 cup water
· 1 cup chopped tomato
· 1/8 tsp. pepper
Preparation:
Chops and steaks may be brushed with oil and then sprinkled with spices and herbs one hour before
cooking.
Nutrient Analysis: Calories 210, Phosphorus 230 mg, Potassium 390mg, Protein 19g, Sodium 160mg
This article originally appeared in the November 2009 issue of At Home with AAKP. |
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Good Soy Foods for People Living with Chronic Kidney Disease (CKD) | |
 Soy has become more popular for many reasons, including people's desire to eat more healthfully and the wider availability and variety of delicious soy foods.
In general, soy foods are safe; however for people with CKD, some soy foods are better than others. People with CKD can safely enjoy tofu, soymilk and soy yogurt. Soy protein fortified breakfast cereals can also be an additional source of protein and nutrients for people with CKD.
Soy nuts, whole soybeans, soy flour and fermented soy products, and pastes are high in potassium and phosphorus, minerals people with CKD should limit in their diets. Soy-based sausages and burgers, packaged marinated tofu and many Asian dishes are typically high in sodium. People with CKD should eat these soy foods in moderation.
Remember, when making any diet modification, or if you have any questions or concerns, always check with your doctor or renal dietitian before making these changes. Here are some practical ways to include soy foods into your diet.
Click here for good soy food choices. |
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Join Us for the 2011 AAKP National Convention! | |
Join the American Association of Kidney Patients for its Annual National Convention! The Convention takes place August 26-28, 2011 at the Little Rock Peabody Hotel, in Little Rock, AR. Kidney disease patients, family members, health care professionals and friends of the kidney community are invited to attend.
William J. Clinton Presidential Center in Little Rock, AR. We will invite national policy, medical and academic experts to discuss and debate preventative medicine and health considerations among minority communities who are disproportionately impacted by chronic kidney disease (CKD).
In addition to the educational aspects of the meeting, attendees have the unique opportunity to share their experiences and concerns with their fellow kidney patients. The program includes panels of patients to encourage this type of interaction and sessions by mental and social health professionals to cover the emotional and social aspects of living with a chronic condition.
The AAKP Annual Convention consists of three days of training, educational seminars and social events designed specifically for kidney patients and their families. Presentations are made on a wide variety of topics -with the speakers being prominent members of the renal community.
In addition to the Annual Convention, new this year, AAKP is planning its first public policy forum to be held at the
Make your reservations today at the host hotel - the Peabody Little Rock Hotel by calling 1-800-PEABODY. The room rate is $114 per night. Don't forget to mention you are with the American Association of Kidney Patients' National Convention.
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| Tip of the Month: To drink or not to drink | |
Drinking alcohol can generally be done safely in moderation, even if you have chronic kidney disease (CKD), end stage renal disease (ESRD) or diabetes. Take caution, however, if you have high blood pressure. Also, be aware of ingredients and nutrient content of the beverage you choose to drink. Always check with your doctor or renal dietitian to make sure it is safe for you to drink alcohol. They will also let you know the right amount for you, so that you can enjoy an occasional alcoholic beverage and stay safe and healthy.
Click here to view a chart that provides nutrient information on some common alcohol containing beverages.
More information on alcohol and kidney disease can be found on www.kidneydiettips.com
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