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Tasty Tomato Soup

 

Enjoy this perfectly delectable fall soup 

Issue: # 18
September 26, 2012
Jill Gordon pictureI always talk about taking your health into your own hands by educating yourself about what we put into our bodies.   A disturbing new study just came out confirming what many have suspected for years.  GMO (Genetically Modified Organism) corn has been linked to cancer and organ damage in rats in the first long term study of its kind.  We will be be discussing this in our feature article in Let Us HEALTH You Matters.  The crucial thing to realize here is that most of us aren't even familiar with GMOs and what they are and what they mean to our health.  When I eat an apple, I simply assume it is the same type of apple dated back to Adam and Eve.  However, it's not just the pesticide sprayed on them that's different, unbeknownst to me, scientists have been changing the actual DNA.  This may help that apple last longer or even keep it form bruising.  While we may want more "convenient" foods, nature intended food to grow in a specific way.  Now, we are seeing the results of this interference with nature. We have the right to eat an apple that is an apple or corn that is corn.  At the very least, we have the right to choose whether we want Genetically Modified foods or not.  Look at your labels and look for non GMO foods for your safest bet.  If you don't see any labels, be sure to let food companies know what you expect as a consumer. 
      In our Let Us HEALTH You Recipes, check out this delcious Tasty Tomato Soup.
     In our Let Us HEALTH You Alerts, check out this article stating why More Than Half in 39 States Will Be Obese by 2030
    Miss any articles from previous newsletters?  Check out Let Us HEALTH You Archives.
     Visit  www.JillTheHealthCoach.com for more info to a better you. We look forward to hearing from you as you 
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Let Us HEALTH You Matters

Corn Linked to Cancer 

 

Warning- a link of cancer, tumors and organ damage to GMO (Genetically Modified Organisms) Corn and Round Up, the herbicide used in conjunction with the crop, as per the latest study using rats in France (See Abstract).  If you don't know whether the corn you eat is GMO or non GMO, it is most likely GMO (the bad kind).  If it is non GMO, it is usually labeled as organic or non GMO.  Despite public outcry, there are no laws requiring food companies to indicate GMO status on their labels.  That may change soon with the impending vote in November FOR GMO Labeling in California (whose decision may trickle down to other states).  This first long term study was so shocking and alarming that France Ordered a Probe Into GM Corn which may even lead to a EU (European Union) suspension of GM corn.  That's 27 countries banning GMO Corn!  You need to Check out These Results and Pictures to understand what corn could be doing to our own bodies and to get the facts.  

 

The biggest problem is that corn is in so much of the food we eat and we don't even realize it.  Check out below the list of foods that all contain some type of corn whether it is in the form of corn, corn flour, vegetable oil, high fructose corn syrup or corn syrup:

 

Alcohol (wine and beer), breads, baked goods, infant formula (that's high fructose corn syrup you're feeding your babies!), deli meats (bologna and sausage), gravies, soups, mayonnaise, milk, hamburger patties, french fries, chicken nuggets...

 

corn Surprisingly, corn is even in these foods marketed as  "healthy" for you:

 

Yoplait yogurt, fat-free salad dressings, Special K, 100 Calorie Snack Packs, cereals with heart healthy claims and so much more.

 

Did you realize that corn is even loaded up in non foods as well such as:

 

Aspirin, cough syrup, envelopes, stamps, toothpaste and many vitamins.

 

Now that we know corn is in a majority of the things that we all buy on a regular basis, doesn't it make sense that we actually know what type of corn we are putting into our bodies?  Do we want scientists changing the composition of our food which has now been shown to link cancer and organ damage?  There are many countries that have even Banned Types of GMO Corn such as Austria, Germany, Luxembourg, Portugal, Saudi Arabia, regions of Italy with others having partial bans and limitations.  Why is the United States so slow in its implementation of labeling our foods so we can make our own choices?  Our politicians have promised us that they would put laws forth to have GMO labels (see http://www.youtube.com/watch?v=zqaaB6NE1TI), but so far we have seen no action.  Hopefully, the California vote to require GMO labeling will force food companies to follow suit in other states.

 

Again, it's all about education and knowing what we put in our bodies.  However, it is certainly more challenging if we aren't being told what we are eating.  

"It is our choices that show what we truly are far more than our abilities."
 
Live well and love more,

Jill Gordon, CHHC, CNHP