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AH-MAN FREEDOM NEWSLETTER
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News from Ah-Man
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November 2009
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Hello
Friends:Look! Up in the sky! It's a bird. It's a plane. It's the HOLIDAY SEASON!
Halloween just flew by. Thanksgiving
is on the runway waiting for takeoff, and the December holidays are about to
pull away from the gate. The holidays are
coming, folks, whether we're ready for them or not.
For many
of us, the season brings excitement! Some
of us dwell on what the holidays mean to us and how we observe them. Others love the thrill and rush of it all: seeing
family members; buying presents; eating our favorite foods, then eating them
again. And again!
Lots of
families have holiday rituals. Some of
them we like; others not so much. And
even though we might start off being excited for the holidays, these feelings
at times are replaced by others that are not as positive.
Then
there are some of us who are, well, let's just say we may be a tad overwhelmed by the
magnitude of the emotional baggage that the holidays unpack for us. Not to mention all the preparations that must
be coordinated with full-time work and family life and all of our day-to-day
commitments. On the other side of the
spectrum, some of us face the holidays without family or friends or without
emotional or financial resources.
Not surprisingly,
the Ah-Man Newsletter and the Ah-Man Blog articles this month will focus on the
holiday season. Be sure to visit the blog often as I focus on: -
Staying Present and in Our Hearts during the Upcoming Holidays
-
Gratitude
and Attitude
-
The
Saints Among Us
-
Honoring Each Other
I'll be
reflecting on how we can maybe open our hearts and be more "present" (remember
last month's discussion on being present), to allow us to come from our heart
and not from fear and a few other helpful insights.
Also this month I'm sharing news about a valuable and timely
program: Emotional Freedom Technique - Integration for Lasting Change &
Transformation, a series of teleconferences led by my life partner, Elizabeth Brown, a
Certified Empowerment Coach and a Certified Public Accountant.
As always, I thank you for taking the time to read the Ah-Man Newsletter.
I hope it helps connect you a bit more to your spirituality. Until next month.
Namaste,
Michael
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NOVEMBER: It's Not Just About Thanksgiving
Did you
know that the month of November includes several holidays other than
Thanksgiving? And Thanksgiving is not
the only holiday on which we acknowledge the people and things we are grateful
for.
The
season starts off with the Christian holidays of All Saints Day (a feast day when we honor all saints, known and
unknown). Believe me when I tell you that there are
saints in your life, and can help if you ask for their help. Mind you, you won't see halos around their
heads as they walk around. They are
everyday people who may work at your company or stand in line with you at the
grocery store. You can tell who they are
by sensing how open there hearts are. They
can be stern, yet compassionate, and you can feel their love and their peace,
and they are usually someone you want to be around often because of the peace
you feel when you're around them.
All Saints Day is followed by All Souls Day, which is a day to be reminded of the
faithful departed: those who have touched our lives and helped make us better
persons, but who are no longer here.
Then
there is Veterans Day, also known as
Armistice Day and Remembrance Day. Regardless of your views of current and/or
past wars, this is a day to put aside our differences and honor the men and
women who have served and are serving in the military, especially those who have given their lives for our country.
Also occurring
this month is Eid al Adha, also known as
the Festival of Sacrifice. This Moslem
holiday commemorates the willingness of Ibrahim to sacrifice his son Ismael as
an act of obedience to God.
And, of
course, there is Thanksgiving; a time to pause and be thankful for all that we
have. To be grateful for those first
pilgrims who came searching for a place where they could honor the God of their
understanding without being persecuted, and for the natives who helped them survive
the first few winters. To this day, some
of us continue to act as pilgrims, helping others honor the light within and
find their own path back to The Source. And
we honor our native brothers and sisters all around the world. Although we might look different, speak different
languages and practice different customs, we know in our hearts, just as the
pilgrims and natives knew long ago, we are all brothers and sisters.
I don't
think it is a coincidence that Thanksgiving falls at the end of a month full of
things to be grateful for. Who among us
can deny feeling gratitude on one or all of the special days that are being
celebrated in November?
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WHERE'S MICHAEL?
On Wednesday, February 3, 2010, from 4pm to 5pm Eastern, I
will be interviewed on the BlogTalk Radio Show "Getting On Top,"
hosted by Paul Morris. I'll be talking about how I dealt with huge life trials, as described in my book "I AM Ah-Man," and how I
help men and women deal with their own significant life challenges by helping them remove
the road blocks that keep us all from a peaceful and happy journey, and
teaching them how to reach the foundations of Trust, Forgiveness and
Acceptance.
You can listen to the show via live streaming on the
Internet by visiting the Getting On Top Web Site.
You can share comments and ask questions by calling
347-215-9456.
I also want to take this opportunity to
give a shameless plug for the Awaken Wellness Fair, scheduled for Saturday, November 21, from 10am to 5pm at the Doubletree Tarrytown Hotel in Tarrytown, New York. It's true that I will be presenting a talk at
the event, but beyond that, I really believe that attending this event will be
time well spent for young and old alike, and all those in between! There will be something for everyone,
including speakers, vendors, readers, psychics, food and entertainment.
This is an indoor event, which means you won't be exposed to inclement weather. So bring the entire family out to the
Hudson Valley's BIGGEST Wellness Fair and Marketplace. It will be a great kick-off to the holiday season!
You can find more information at the
Awaken Wellness Fair Web Site.
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NEW RETREATS AND SPEAKING EVENTS
When it comes to learning how to cope and enrich your life,
sharing the thoughts and experiences of others via blog can be effective, but
nothing beats the healing impact of human interaction. And that's what I
provide at my retreats. You will better understand your own life
experiences and the resulting disconnection from your heart. My goal -
and passion - is to help you open your heart and find the freedom and joy we
are all meant to experience. Please share this information with those who
have a need.
FINDING
PEACE THROUGH FORGIVENESS HALF-DAY RETREAT
This retreat is designed for anyone who has experienced hurt in their
life. The pain we feel from being hurt continues to manifest itself in
our lives. Resentment and pain continue to affect our thoughts and the
decisions we make, either knowingly or, in most cases, unknowingly.
During the retreat, I will share my own miraculous experiences with forgiveness
and show how forgiveness cannot happen without healing on the Emotional,
Spiritual and/or Mystical levels. I will also expose some of the myths
about forgiveness. During the session, I will also guide attendees
through meditations of forgiveness. This retreat will invite you to see
opportunities to grow where there were none.
Following are the dates and times of upcoming retreats and presentations:
Saturday, November 14, 2009
Joshua's
Place
30 Sanford
Place
Southampton,
NY 11968
10:00am to
2:30pm
Fee: $60.00
Register at
631-287-4100 or Online Here
REGISTER BY
OCTOBER 31 AND RECEIVE 25% OFF REGISTRATION FEE
Saturday,
November 21, 2009
AWAKEN
TO YOUR BEST SELF WELLNESS FAIR & MARKETPLACE
Doubletree
Tarrytown Hotel
455 South
Broadway
Tarrytown,
NY 10591
10:00am to
5:00pm
Fee: $10.00
(early bird registration) or $15.00 at the door
During this
talk, I will present an overview of the new Ah-Man Freedom Retreats, with
special emphasis on the "Finding Peace Through Forgiveness" Retreat.
Saturday,
November 28, 2009
The Oaks
570
Davenport Avenue
New
Rochelle, NY 10805
10:00am to
2:30pm
Fee: $60.00
Register at
914-632-8084 or Online Here
REGISTER BY
OCTOBER 31 AND RECEIVE 25% OFF REGISTRATION FEE
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EFT TELECLASSES IN DECEMBER
Through the month of December,
Elizabeth Brown, a Certified Empowerment Coach and Certified Public Accountant, will conduct a series of teleclasses designed to help solidify the practice of Emotional Freedom Technique (EFT). EFT is a healing
modality which involves tapping energy meridian points (like acupuncture) to
release blocked energy (Chi.) The basic premise behind EFT is that all
negative emotions and / or physical symptoms stem from a disruption in the
body's energy system. It can be utilized to address and shift every
emotional, physical, and performance problem and often works where nothing
else will. EFT has proven highly successful in thousands of clinical
cases.
The teleclasses will help individuals
integrate EFT into their lives within a supportive group of like- minded
people. The sessions will also incorporate principles of The Law of
Attraction.
Classes will be conducted every
Tuesday in December (12/1, 12/8, 12/15 and 12/22), from 7pm to 8:30pm
Eastern. The dial-in number will be
provided to all prepaid registrants.
The fee is $30 per session. Participants must commit and prepay for a
minimum of three of the four weeks.
To register or to obtain more
information, call 914-345-1040. To learn more about Liz Brown and the programs she offers, visit Transformation Through Empowerment. |
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JOIN THE HOODIE GENERATION As
we approach winter -- and the heart of the football season -- make sure
you're prepared for cold afternoons in the bleachers or at tailgate parties with the new Ah-Man Zip Hoodie for men and women. It's hip. It zips. It's now.
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Michael
Hoare is an author, minister and certified Angel Therapy Practitioner, who has
a wealth of experience and expertise in healing his own life and helping others
heal theirs.
For more information, or to learn more about Michael and Ah-Man, visit his web
site at www.ah-man.com and his blog at http://www.blog.ah-man.com/.
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