The benefits of drinking water are spoken about on a daily basis. Our bodies
are made up of 70% water and we need to continually hydrate ourselves to keep
this healthy percentage in place.
Drinking 8 glasses of water a day can
help to flush toxins from our body, lubricate our muscles, lower blood pressure,
give body cells strength, and even help to diminish the bags that might be
forming under our eyes. Without water, we wouldn't survive.
Every
time we eat or drink something, we are introducing a variety of sugars and acids
into our mouths. This feeds the bacteria which attacks our teeth for at least 3O
minutes after we have eaten.
By making sure that you drink water after
you eat, you can begin to neutralize the acids, and stop the attack against your
teeth. Here's a scary thought: studies have shown that it takes 32 glasses of
water to neutralize one glass of soda; that's a lot of water!
Drinking
water can also help prevent the occurrence of stains, so make sure you are
drinking enough water! If you would like a head start on getting those pearly
whites even whiter, take advantage of our
special this month.
