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Greetings Friends,
This is the most beautiful Fall I can remember. My 3 year old son and I have filled several baskets full of the endless acorns that have fallen everywhere. This year the acorns are bigger and more abundant than I have ever seen them. My 80 year old Rancher friend also said that he has never seen a more abundant acorn crop in his life, so it is a big acorn year!
As I sit here writing, the woodpeckers and squirrels are working over time putting away their stash of acorns for the winter. When the sun is up during these warm fall days the birds and animals here are very busy, but as soon as the rays drop behind the hill, everything gets very still. Nature models for us how to live a healthier life. It is the time of year to start slowing down a little as the sun starts to set earlier. It takes much more vitality to run around like a busy bee once the sun has gone down.
I have started to cook dinner a littler earlier, go to bed a little earlier and am making sure I get out in the sunshine each day while it is here! Fall is the season of harvest, whether it be food or our projects for the year. I am very happy to share with you the harvest of my project this year:
My new website! I have compiled tons of resources for you to access a variety of tools and products to support your every day wellness. Every week I receive calls asking for referrals for herb books, supplements, bulk herbs, nurseries, gardening and seed information and more. I have put together all of my lists of contacts and companies that I have been working with for years. You will find my teaching library with descriptions of the books I use in my classroom and how to purchase them. My favorite herb and supplement products are available to purchase for 15% less than retail price. You will find my most trusted herbal products, the best probiotics on the market, where to buy herb seeds and lots more.
I am very excited to finally have everything accessible in one place and to be able to offer it to you, enjoy!
Best Wishes, Kami |
| Kami on T.V. |
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Herbal Holiday Gifts
Wednesday November 14
Channel 10
Don't miss Kami's herbal holiday gift demonstration to be aired between 9:00am and 9:30 am on Channel 10.
Let Channel 10 Sacramento and Company know that you like learning about herbal tips on their show!
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| Cold and Flu Recipes |
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Use herbs for your winter wellness
Soothing Throat Tea, Cold and Flu Tea, Elderberry Cordial.
More than ten herbal remedies to make in your own kitchen to chase away winter ailments.
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| Women's Wisdom Workshop |
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January 26, February 23, March 22
Knowledge of the female cycles was once passed from woman to woman within the family. Today there is no place that a woman really learns about the complexities of her cycles and how to connect with the core of her female nature. Learn to love and care for your body beyond what you imagined possible. Using herbs, foods and lifestyle approaches, we nourish and support menarche, menstruation, peri-menopause and post menopause. read more.... |
| Herbal Holiday Treats |
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| Delicious and Healthy!
Herbal Holiday Treats
Wednesday November 28
Learn to make yummy herbal drinks, dressings, Hors d'Oeuvres, spreads and more that add a delicious and healthy flare to your Christmas parties and feasts. Not only are the herbal drinks and side dishes delicious but the keep away colds and flu.
Many of these herbal delights can also be given as Christmas gifts. Come for a tasty adventure or to make healing herbal gifts for everyone on your Christmas list. You will learn to create the following and more:Elderberry Blackberry Cordial, Cranberry ginger spread, Herbal pesto Hors d'oeuvres, Herbal honeys, Lemon verbena hibiscus Christmas punch, Herbal Immunity Syrup
Time: 6:30-8:30 pm
Cost: $54
Location: Shallots Cooking School, Nugget Market,
130 Browns Valley Parkway, Vacaville, 95688
To Register: 707-469-6800
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Living Awareness Institute
P.O. Box 5381
Vacaville, CA 95696
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