January 2009                                        1-888-7 CLINIC  
  
E-News from Meier Clinics
 
"One of the most trusted names in Christian Counseling"              
 TIME IS OF THE ESSENCE
 
by Phil Swihart, Ph.D.

"God created time so that everything wouldn't happen all at once."
Scrawled on a wall in a cafe in a small, Texas town.
 
" .. Daniel, shut up the words, and seal the book, even to the time of the end;
many shall run to and fro, and knowledge shall be increased."  Daniel 12:4  (ASV)
   
     Most of us rather casually believe that we know what "time" is.  St. Augustine remarked that he knew what time was until someone asked him to describe it.  The question of what time is has puzzled astrophysicists for decades.  Whatever it is, it is clear that time is essential to life itself.  It provides a framework of understanding ourselves and the rest of creation, it provides identity, it provides security.  Without a sense of time, in an environment of sensory deprivation, for example, psychosis ensues.
     It has been noted that we live in an age when our time orientation is distorted by the speed of change. Between 1750 and 1900 total knowledge on earth doubled. As recently as the 1950's, total knowledge and/or information was doubling every thirty years. By 1996 the collective sum of all knowledge was doubling every four years and in the year 2003, stored information was doubling every three years. According to an IBM article in 2006, it has been projected that by 2010 the world's information base will be doubling in size every 11 hours. "The creation of data is growing at an exponential rate."   Technically, "data" and "information" are not necessarily equivalent to "knowledge."  Nevertheless, their trend lines would all indicate that total world knowledge will double every few hours by the year 2020.  
     The stresses that this supersonic increase in the growth of total information and knowledge induces on people can be enormous. 
     Stephen Bertman (The Futurist, December, 1998) maintains that, "Like it or not, we've all been drafted into an army, a peacetime army that fights on the battlefield of everyday life.  We wage 'time wars' to use Jeremy Rifkin's term: wars between the slower pace our minds and bodies crave and the faster tempo our technology demands. We are all combat veterans of such wars." 
     It seems that indeed we are close to "everything happening at once."
     The gurus of this generation have spoken at length of the importance of running faster and faster to ensure that we embrace change, and to some degree, that is what business success seems to require. More recently there are voices, however, beginning to repeat what is actually ancient wisdom. That is, that perhaps "change" is not the only value, nor the greatest value, of importance. 
      Bertman has also observed that we are approaching "a velocity that can warp our behavior and our most basic values even as it desensitizes us to the metamorphosis.  Warp speed disengages us from the past.  Traditions become incomprehensible and history becomes irrelevant.  Memories are a blur.  Warp speed plunges us toward the future. . .blinding us to what lies ahead.  Nullifying a vision of the past and negating a true view of the future, warp speed isolates us in the present. . .We fall under the sway of a new force, the power of now. . .The priorities we live by are transformed in a final act of adaption to electronic speed. As a consequence, our lives come to be characterized more by their random trajectory than by any reasoned destination."
      The new/old wisdom:
· Take a weekly sabbatical (a weekly Sabbath).
· Put time and energy into spiritual aspirations-as the first priority, not something way down the list.
· Meditate, pray, have a personal relationship and personal conversations with the Lord. 
· Regain your senses-"slow" is not necessarily "bad" and "fast" is not necessarily "good."  "Change" in and of itself is devoid of meaning. 
· Do not sell your soul to the "now."  Take time to thoughtfully retain history, and to contemplatively investigate the future by being a student of The final authority, the words of the Holy God, the Creator of time and space, who lives outside those dimensions.
 
 
_______________________
 
Phil Swihart, Ph.D.Phil Swihart, Ph.D., is the Director of Counseling Services and Community Relations at Focus on the Family.  For more information about this wonderful organization, visit them at www.family.org.
He Will Make All Things New!
 
by Debi Newman, D.Phil., L.P.C., L.M.F.T.
     
   I just love a New Year. It seems to bring with it a sense of hope that everything that went wrong in the year before no longer exists, and I can move forward fresh and clean with no mistakes, mishaps, or misfortunes.
   Is it possible to become so eager for something new that I discard something valuable? I began to question this after what I did yesterday. For months an ugly calendar hung on the side of my refrigerator. It is not a calendar on which I keep important dates, rather one that offers reference to the time and place when I am in the kitchen. Last year, we forgot about this calendar and we ended up using the back page of the one from the year before. It wasn't a solution I particularly liked, but it did the job and I was not industrious enough to do anything else about it.
   When December 31st arrived I made a decision. That calendar was coming down. I would at least replace it with something that changed each month. I pulled it off my refrigerator and looked over its garden scenes from the previous year noting how beautiful they were and wondered why I didn't appreciate it more. Wishing for a calendar like that old one, I grabbed one that came in the mail for free and put it up, prepared for January 1st.
   On New Year's morning my husband noticed that I was ahead of the game for the new year and had already changed the calendar. He asked, "What did you do with the calendar that was here?" I told him I threw it away the day before. That's when he explained that he had bought a new calendar months ago that started with the remaining months of the year. I had thrown away a brand new calendar filled with garden scenes he picked out just for me.
    We went outside to the trash bin and searched out that calendar. It was bent and crumbled, but salvageable to use for this New Year. Presently it is being pressed under some heavy books, but eventually I will pull it out and hang it on my refrigerator. Its creases will remind me not to throw out what was important from the past.
   God doesn't throw out what is old to make it new. He didn't destroy the world when Adam and Eve sinned. He didn't completely destroy the world when He was forced to begin anew with Noah and his family. He makes us new from the material we are before Him. In His goodness, He can even show us how our hardest experiences and weakest places can produce spiritual strength.  All that you have experienced up until this time helps make you who you will be for the new year. You are growing in new ways to understand what happened in the past that sets you free and gives you hope.  In this process, your past is renewed creating the person you are becoming. 
   Colossians 3:10 says, "And have put on the new self, which is being renewed in knowledge in the image of its Creator."  We all want a new self, but remember that God will renew all that we have experienced, including mistakes, mishaps, and misfortunes. All we have experienced has the potential to be renewed, bringing us deeper into the knowledge of God and closer to the image we bear of His likeness. God makes things new without discarding any parts of you. I like the way Eugene Peterson paraphrases Colossians 1:3 in the Message. "Now you're dressed in a new wardrobe. Every item of your new way of life is custom-made by the Creator, with his label on it."  
   Enjoy the process of being renewed in the coming year!
_______________________________ 

Dr. Debi Newman is an outpatient therapist at the Richardson, Dr. Debi NewmanTexas, Meier Clinic.  She writes a weekly devotional on her website www.teatimeforyoursoul.com and is the author of several books including Comfortable in Your Own Skin and Beauty Secrets (published by Focus on the Family).
  
 
 
"Teach us to number our days aright, 
that we may gain a heart of wisdom."
Psalm 90:12 
 
Sunset 
 
 
 

NEW PROGRAM OFFERS HOPE TO 1.1 MILLION ILLINOISANS WITH EATING DISORDERS  

     The National Association of Eating Disorders (NEDA) and volunteers from Chicago-based Timberline Knolls have teamed up to launch NEDA's STAR (States for Treatment, Access and Research) Program in the state of Illinois. The program, the first of its kind in the state, is designed to fight for improved access and treatment for eating disorders by working with state legislators, mobilizing the community and developing a grass-roots effort to increase the awareness of eating disorders. 
     Eating disorders among young women are increasing at an alarming rate in Illinois, according to Lynn Grefe, CEO of NEDA. "Nationally, the incidence of bulimia in women ages 10 to 39 has tripled between 1988 and 1993, and continues to grow," said Grefe. "For young women with anorexia, the mortality rate is 12 times higher than the death rate for all other diseases, including cancer."
     According to NEDA STAR Illinois coordinator Colleen Kula, this initiative will help promote early intervention and prevention programs for eating disorders in the state of Illinois. "With NEDA's help, we hope to capitalize on the recent passage of Public Act 95-0973, which adds anorexia and bulimia to the Illinois Mental Health Parity Act. The state legislature obviously recognizes the need for making treatment for eating disorders accessible," said Kula. "But prevention and early intervention programs are virtually non-existent. It's critical we establish this component of education and treatment to compliment the recent legislature making treatment available."
     The Illinois STAR Program's immediate priorities include:
·         Developing a 2009 legislative agenda demanding a greater response from state elected officials
·         Increasing awareness of Illinois' mental health parity law
·         Increasing awareness of eating disorders and available treatment
·         Working with mental health professionals, families and education systems on how to identify, assess and refer eating disorders clients
·         Working with state legislators to establish mandated intervention and prevention programs
      By developing a local and state-wide grass roots initiative, the collective voices of individuals, family members and loved ones can help share a message of hope and acceptance with the community, according to Kimberly Dennis, M.D., medical director at Timberline Knolls.
     "The NEDA STAR Program will develop programs and procedures to help those suffering silently with eating disorders take a positive step towards recovery," said Dr. Dennis. "It will also provide families, friends and educators with the ability to recognize how they can support those who may be suffering."
     According to NEDA, there are as many as 10 million females and 1 million males in the United States fighting a life and death battle with anorexia or bulimia and another 25 million with a binge-eating disorder. Over the years these numbers have continued to rise, along with the stigma and lack of awareness of eating disorders.
For more information or to join NEDA STAR's efforts, contact Colleen Kula at 312-613-5715 or email at ckula@timberlineknolls.com.
 
About NEDA STAR Program
NEDA established the STAR (States for Treatment, Access and Research) Program to fight for improved access to the treatment of eating disorders by speaking with state legislators, mobilizing members, and forging alliances with other groups who share our vision. 
  
About Timberline Knolls
Located just outside of Chicago on 43 beautiful acres, Timberline Knolls offers a spiritually nurturing environment of recovery for women ages 12 and older who are struggling to overcome eating disorders, substance abuse, and co-occurring disorders. Timberline Knolls helps women and adolescent girls work to achieve lifelong healing by strengthening them spiritually, emotionally and socially. For more information on Timberline Knolls and the services offered, visit
www.timberlineknolls.com
 
Timberline Knolls with Tagline 


 
 
 
MEIER CLINICS FOUNDATION
has provided charitable care to thousands of people over the years who needed counseling services but did not have sufficient financial resources.  A portion of this care was made possible through the donations of caring individuals.  If you would like to participate in this worthy ministry, you can make a tax-deductible donation by:
phone:  800-848-8872
mail:  MCF, 2100 Manchester Rd., Ste. 1510, Wheaton, IL 60187
 
 
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