Get Healthier - Naturally
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May 2011   
In This Issue
Join us for the Open House celebration
Clinic News, Notes & Product of the Month

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Quick Links

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We look forward to seeing you in our new The Dalles location, starting on Tuesday, April 26th


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Client quote



"The staff at Cascade Acupuncture Center are just amazing!"

 





    

  

Please Join us for the

Open House Celebration

of our new clinic location, in The Dalles

Monday, May 9th, from 4pm - 8pm

 

We are conveniently located at 1712 E 12th Street,

just off of Dry Hollow and 12th Street - turn left at the 4 way stop intersection;

we are immediately on the right, in the building that used to be a Laundromat!

 

We are excited to share our new facility and all of the amenities it has to offer.

 

Wine by Dry Hollow Vineyards www.DryHollowVineyards.com

Appetizers by ANZAC Tea Parlour, Bev Eagy www.AnzacTea.com

Jazz Guitarist Charles Crosman will share his talents.

 

There will be a raffle for free Acupuncture Treatments, tours of the new clinic, our new Community Garden and a Ribbon Cutting at 5pm by The Dalles Ambassadors.

 

 

 

Also that same evening, starting at 6pm, we will be offering

FREE Focus Treatments with Deborah Kinnes, LAc and Carola Stepper, LAc

for those who have not tried Acupuncture before!

 

If you know of someone who would benefit from Acupuncture,

please tell them about this, and have them

call us at 541-298-2378 to schedule an appointment.

 

Our Massage Therapist Dolly Brandt, LMT will offer FREE Chair massage from 4pm to 7pm, no sign up necessary.

 

 

We look forward to seeing you there!

Your Care Team at Cascade Acupuncter Center

 
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Cascade Acupuncture Center wins Columbia Gorge Region Small Business of the Year Award for 2010

 

The Small Business Development Center at Columbia Gorge Community College has selected Carola Stepper and the team at Cascade Acupuncture Center as the Columbia Gorge Region Small Business of the Year award recipient for 2010.

 

This award, which required an extensive application process and five letters of recommendation, is based upon several factors, including general business growth, innovation and contribution to community oriented projects.

 

Stepper and Cascade Acupuncture Center were also honored with this award in 2007.

 
"I applaud Carola in her efforts as an employer, an entrepreneur, and a health educator. She continues to look to the future with wide aspirations that are not only achievable, but are inspiring to others in our community."  - Mary J. Merrill, Director, SBDC Columbia Gorge Community College.

 
Because of Stepper's business excellence she and the Cascade Acupuncture Center team were also nominated for the statewide Small Business Administration (SBA) Oregon Business of the Year award for both 2007 and 2010. 
 
 
"Our team and I are honored to receive this award. I couldn't have done it without everybody's dedication to exceptional Acupuncture care and great customer service.  At Cascade Acupuncture Center our purpose is to help the people of the Columbia Gorge Region to get well naturally. Our clinics focus on the treatment of pain, as well as many other health concerns, which are mostly stress related. We also want to thank our wonderful clients; we couldn't have done it without their dedication and referrals!" stated Stepper.


 
Cascade Acupuncture Center was founded in 2005 by Stepper, a registered nurse at the time and licensed Acupuncturist. Cascade Acupuncture Center has grown from a single clinic in Hood River with one Acupuncture associate and an office manager to an additional clinic in The Dalles with six employees; Acupuncturists Deborah Kinnes, LAc and Nikol Clark, LAc, operations manager, Lisa Shirk, office manager, Jackie Powell, marketing director, Susan Vallie and office assistant, Amy Rowland.
 
In December of 2010 Stepper purchased a clinic building in The Dalles to further control her business investments and costs. The new clinic building is located in a neighborhood with many medical clinics and offers off street parking with easy access for clients.

 

When initially opening her first clinic in Hood River, Stepper had no formal business operations training and is now efficiently operating two completely functional and successful clinics as well as teaching a seven hour business class to Acupuncturists and other health care professionals, passing on what she has learned.
 

"The financial part of owning a business was intimidating to me at first.  With the assistance I have received from Mary Merrill at the Small Business Development Center (SBDC) at Columbia Gorge Community College (CGCC), I now feel comfortable being the CFO of the clinics and holding the monthly financial meetings at the SBDC to review my business finances have been invaluable. I recommend consulting with the SBDC to any local small business owner, these meetings are free of charge because they are funded by the CGCC, the State of Oregon Business Development Center and the SBA", said Stepper. 

 
In addition to creating two fully functional Acupuncture clinics and an extensive Chinese Herbal Pharmacy, during the previous four years, Cascade Acupuncture has managed to create a business that has shown an increase in net profits of more than 30% during very challenging economic times.  Stepper not only endeavors to be an exemplary Acupuncturist, but businesswoman and employer too; Her six employees receive paid vacation, holiday pay, matching retirement savings, health insurance, bonuses and raises. 

 
Cascade Acupuncture Center is a general Acupuncture practice with a focus on pain management who employs a unique and effective treatment style that involves the insertion of fine, sterile needles only below the elbows and knees. This style of treatment has proven to be highly effective in many areas of prevention and pain management.


  

  

                                   Biz Award 2011

                                Your CAC Staff: Deborah, Nikol, Jacki, Lisa and Carola

  

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We have started a Community Garden in The Dalles!

 

Cascade Acupuncture Center has a limited number of plots still available behind our new The Dalles clinic location at 1712 E. 12th Street.

 

We have put in a retaining wall and patio, with a picnic table, into the yard on the south side of the building for a Community Garden!
 

 
Plots are approximately 4'x6' and are ready to be leased now for $20 for the season! Please pass on the word, consider people who work at the hospital or work or study at the community college, they drive by our new clinic every day!

 

Are you interested in joining?

 

Contact us at: gethealthiernaturally@CascadeAcupuncture.org or call 541.298.2378.

 

Our new clinic location is conveniently located on East 12th Street, just east of Dry Hollow, on the way to the hospital.

   

Clinic News & Notes

 

 

We welcome Dolly Brandt, LMT, our new massage therapist!

We are very excited to have her join our team.

 

Dolly will start seeing massage clients on Fridays in The Dalles and on Saturdays in Hood River, starting on Friday May 13th and Saturday May 14th.

 

You will be able to schedule your massage appointment with her online at

http://cascadeacupuncture.org/appointments/, or by calling one of our offices at 541-387-4325 or 541-298-2378.

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We still have spaces available, in our new The Dalles clinic location for those who are looking for office space to rent. Please email gethealthiernaturally@CascadeAcupuncture.org for more information.

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A new tenant is still needed for our approximately 1,000 square foot space at 414 Washington Street in The Dalles. If you know of someone who may be interested, please have them contact Bob McFadden directly at 541-340-1900.

 

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The Dalles Clinic is now open Tuesday through Friday!

 

Effective this week we are also open in The Dalles on Wednesdays from 3:30-5:30pm, Carola Stepper, LAc will be seeing clients on Wednesdays.

 

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ProductoftheMonthProduct of the Month

Greens First

A convenient and delicious all natural drink mix

The easy and delicious way to get 15+ servings of organic fruits and veggies!

 

On sale this monthAt 15% off ONLY $38.25

for 30 servings!  

 

Greens First is a nutrient-rich, phytonutrient and antioxidant super-food

 It balances, supports and nourishes your whole body, plus it gives you something unexpected: GREAT TASTE!

Fill the Gap between what you eat and what you should eat
 
Only 40 calories and less than 6 grams of carbohydrates per serving
 
Ask for a free sample at your next appointment!

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Giving Back

As part of our community involvement we have decided to honor and support one local Non Profit Organization per month. They will be able to share who they are in our newsletter and all employees and volunteers will be able to receive one free Happy Hour treatment in our clinics during "their" month as a "thank you" for all they do!


 

We are starting out with the different organizations which are now all housed in the new building in Hood River under the parent organization The Next Door Inc www.nextdoorinc.org

 

 

May is Foster Parent Appreciation Month.  

 

The children and teens in some of the programs of The Next Door live with foster families-an essential part of our treatment team. Foster families provide food, clothing, shelter, love, and guidance. In addition, they teach and practice basic life skills, and they support each child as they learn to be safe, respectful and successful. To explore becoming a foster parent with The Next Door, call Heidi Venture at 541-436-0303.

 

 

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Upcoming Workshops and Events  

 

Upcoming Workshops

 

Thursday, May 12th

Learn To Treat Trigger Points!

Pain sufferers are invited to come learn how to reduce muscle tension through Trigger Point Therapy. Carola Stepper, LAc and owner of Cascade Acupuncture Center will be presenting this workshop where those attending will learn natural approaches to the treatment and prevention of pain and discomfort. This FREE workshop will be held on Thursday, May 12th, starting at 7pm, at the new Cascade Acupuncture Center clinic location; 1712 E 12th Street, The Dalles. You are encouraged to bring a partner if you can. Class size is limited. Call 541-298-2378 to register.

 

Monday, May 16th

Understanding Fibromyalgia: A Holistic Approach to Chronic Pain and Fatigue

Learn about safe, effective and natural alternative methods for addressing Fibromyalgia and chronic pain syndrome.

This workshop will be presented by Carola Stepper, LAc, and held at Cascade Acupuncture Center, 104 5th Street in Hood River on Monday, May 16th, starting at 7pm. Call Hood River Community Education at 541-386-2055 to register.

 

Thursday, June 9th

How Acupuncture Works

An Introduction to Acupuncture and Self-Acupressure Techniques Workshop.

Information on Acupuncture and Oriental Medicine as a complete health care system, as well as instruction of Self-Acupressure Techniques for common ailments will be provided at this FREE Workshop presented by Carola Stepper, LAc, and owner of Cascade Acupuncture Center on Thursday, June 9th, starting at 7pm, at Cascade Acupuncture Center, 1712 E 12th Street, in The Dalles. Class size is limited. Call 541-298-BEST (2378) to register.

 

Upcoming Events

 

Open House Celebration in The Dalles

Monday, May 9th, starting at 4pm

Please join Cascade Acupuncture Center for an Open House Celebration of our new clinic location, in The Dalles, on Monday, May 9th, from 4-8pm.

 

FREE Focus Acupuncture Treatments

Monday May 9th, starting at 6pm

As part of the Open House celebration, in honor of our new The Dalles clinic location, Cascade Acupuncture Center will be offering FREE Focus treatments for those who have not tried Acupuncture before, starting at 6pm!

 

If you know of someone who would benefit from Acupuncture, and would like to try it, have them call Cascade Acupuncture Center at 541-298-2378 to schedule an appointment.

 

FREE Chinese Medical Pulse Diagnosis Screenings

The screening takes about 3 minutes - No sign-up needed.

 

Tuesday, May 10th - In Hood River

In the lobby of the Hood River Sports Club, 1330 Brookside Drive. 

8am-9:30am with Carola Stepper, LAc.  

 

Tuesday, May 10th - In The Dalles 

In the lobby of The Dalles Fitness and Court Club, 731 Pomona Street. 

4-5:30pm with Carola Stepper, LAc.  

 

Friday, May 13th - In Hood River

In the lobby of the Hood River Sports Club, 1330 Brookside Drive. 

3-4:30pm with Nikol Clark, LAc.  

 

We hope you enjoy our newsletter, please forward it to your local friends or colleagues who might be interested in this month's topic:
 
 
 

Cascade Acupuncture Center
 
Carola Stepper, LAc 

Deborah Kinnes, LAc
Nikol Clark, LAc

Dolly Brandt, LMT
  
Lisa Shirk 
Jacki Powell
Amy Rowland 
 
Susan Vallie

 
Hood River 541-387-4325
The Dalles 541-298-2378 
  
In Hood River we are open 9:00am-5:30pm Monday, Wednesday and Friday, Tuesday 3:30-5:30pm and Saturday, 9am - 1:00pm.

In The Dalles we are open 9:00am-5:30pm
Tuesday, Thursday, Friday and Wednesday, 3:30-5:30pm.  
 
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We value your opinion!
Email Mike at manager@CascadeAcupuncture.org with feedback or to suggest topics for future newsletters.