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DISCOVER
Art, Health, Beauty, Lifestyle and Culture in White Rock and South Surrey.
garden show
8th Annual Spring Home Expo
3 days starting Friday at Centennial Park (14600 North Bluff Rd)
Prizes, Demos and Free Advice!
over 100 exhibitors
including decorators, builders, remodellers, designers, suppliers and more!
Veggie Gardening
linda lock
In as little as 10 square feet, you can plant your favourite herbs and enjoy them most of the year. Some of our favourites are sage, rosemary, fennel and chives.

check it out!
organics
Sunday, April 1st 3:00pm-5:00pm Grow Your Own Sprouts Workshop 
Easter is Coming!
eggs
Here's a really fun and easy way to decorate those hard-boiled eggs with crayons. Even little ones can do this!
contest
Treasure Hunt
Somewhere, hidden in our website, is a $50 Gift Certificate from La Baia Italian Restaurant on East Beach. Clues will be given in our weekly newsletter until some lucky person finds it!  
CLUE #1: Now you see it - now you don't  
 CLUE #2: A mouse makes it pop! 
                   CLUE #3: It's really just child's play.
CLUE #4: Caution: Wet Paint!
CLUE #5: Little artists are guarding it!
CLUE #6: It's hidden right beside HIDE
serenity prayer
 
4cats
Artful Yoga
Provide a fun hour of art for your tot and then go to the studio next door for an hour of
Hatha Yoga!

Spring Session: Wednesdays
1:00pm - 2pm
to register at  Live Yoga, please call 
778-545-9918 

see what else 4Cats has to offer!
Lemon Roasted Asparagus
Lemon Roasted Asparagus

One of my favourite spring veggies! This recipe creates a wonder balsamic sauce that would make it the hit of any meal.