AGC News
 August 2012

Carpal Tunnel

What is carpal tunnel syndrome?

Carpal tunnel syndrome is pain, tingling, and other problems in your hand because of pressure on the median nerve in your wrist.

 

The median nerve and several tendons run from your forearm to your hand through a small space in your wrist called the carpal tunnel. The median nerve controls movement and feeling in your thumb and first three fingers (not your little finger).

 

 

What causes carpal tunnel syndrome?  

 

Pressure on the median nerve causes carpal tunnel syndrome. This pressure can come from swelling or anything that makes the carpal tunnel smaller. Things that can lead to carpal tunnel syndrome include:

What are the symptoms?  

 

Carpal tunnel syndrome can cause tingling, numbness, weakness, or pain in the fingers or hand. Some people may have pain in their arm between their hand and their elbow.

 

Symptoms most often occur in the thumb, index finger, middle finger, and half of the ring finger. If you have problems with your other fingers but your little finger is fine, this may be a sign that you have carpal tunnel syndrome. A different nerve gives feeling to the little finger.   

 

How can ART resolve Carpel Tunnel Syndrome?
 

 

Active Release Technique® (ART®) has been shown to be very effective in the treatment of Carpal Tunnel Syndrome. Rather than just addressing just one area, ART® restores unimpeded motion and function to all soft tissues. At our clinic, we have experienced a success rate that exceeds 90% for the treatment of Carpel Tunnel.

 

The ART® Soft-Tissue Management System provides a way to diagnose and treat the underlying etiology of Cumulative Trauma Disorder that causes symptoms of numbness, tingling, burning, and aching. Trained providers are able to diagnose the presence of abnormal inflammation and adhesion by examining tissue texture, tension, and movement.



 

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Recipe of the Month

 


Curried Beef, Broccoli Slaw, and Mushroom Fritatta


Ingredients
  • 1 onion, diced
  • 1 heaping tablespoon of coconut oil
  • 1 pound of mushrooms, thinly sliced
  • 1 bag of broccoli slaw  
  • 1 pound of grass fed ground beef
  • 1 heaping tablespoon of curry powder 
  • coconut oil spray
  • ½ cup coconut milk
  • 20 large eggs
  • 5-6 tablespoons of coconut flour (optional, see note above)
  • Kosher salt
  • Freshly ground black pepper

 

Click here to see the entire recipe! 

 

 
Optical Illusion of the Month








Do these lines go in a spiral?

 
(Answer: No. They are just circles.)
 
About the Doctor


Dr. Hessam Khatami is certified in various soft-tissue techniques and is working toward his Chiropractic Sports Physician Certification.  He provides certified treatments in the areas of sports injuries, difficult cases of spine pain with numbness and tingling, migraines and more.
   

His office is located in Atlantic Grove in Delray Beach, FL and can be reached at 561-455-4850 or email him at drkhatami@atlanticgrovechiro.com.

 

We hope you enjoyed our newsletter this month.

Please visit our website at: www.atlanticgrovechiro.com for more information.
    

Sincerely,

dr k pic 

Hessam Khatami, DC

Atlantic Grove Chiropractic & Rehabilitation  

 

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