Welcome to the April issue of Wake Up! You’re Snoring… This month’s issue focuses on two interesting scientific studies that have been published in the last month or so. One explains the relationship between sleep deprivation and weight gain, and another discusses the connection between sleep-related breathing problems and depression.
We hope you find this issue informative, and encourage you to forward this newsletter to anyone you know who might find it useful.
If you or someone you know is suffering from sleep problems, please schedule an appointment with Eos Sleep.
Sincerely,
Dr. Volpi & the Team

New Study: Sleep Deprivation Can Cause Weight Gain
Lack of sleep is now also linked to overeating, and as a result, weight gain. That information was just announced at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2012 conference in San Diego.
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Sleep Breathing Problems Associated with Symptoms of Depression
New research by the Centers for Disease Control and Prevention (CDC) indicates that people who experience sleep disordered breathing — snorting, gasping and/or stopped breathing during sleep — are more likely to suffer symptoms of depression than people who do not have these sleep-related breathing problems
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