Welcome to the March issue Wake Up! You’re Snoring… Winter in the Northeast was one of the harshest on record, and we welcome all the wonderful newness of Spring. However, now that it’s here, we’re also beset by many new cases of the sniffles. This time of year, it is often difficult to tell whether you’re suffering from a Spring cold or if a stuffy nose is brought on by seasonal allergies. In this issue, we bring you information to help you determine the difference so that you can treat your symptoms correctly. In addition, a stuffy nose often causes snoring in people who otherwise don’t snore, so we bring you tips on how you can minimize it and get a good night’s rest. We hope you enjoy this issue and welcome your feedback.
Happy Spring!

Cold vs. Allergy? How Can You Tell?
Stuffy nose? Headache? Cough? Fatigued? You must have caught a cold, or is it because the trees are starting to bud? If you’re not sure whether you have a cold or allergy, you’re not alone. In fact, often the symptoms are so similar, the symptoms subside without ever getting the correct answer. Read more >>

Snoring from a Stuffy Nose?
When you have a cold or an allergic reaction that causes your sinus passages to become inflamed and clogged, breathing through your nose becomes difficult and uncomfortable, especially at night. Here are 5 tips you can do to help ease your snoring in order to get a better, more restful sleep. Read more >>
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