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happy

Happiness

We All Want It

We all want to feel good and excited about our life. We want to jump out of bed in the morning looking forward to the day ahead - feeling our life and existence has meaning and purpose.

Yet we have all been taught to look outside of ourselves for happiness. This is the ego's version of happiness. Some examples of 'ego talk' are:

·    When I have that healthy and fit body then I will be happy.
·    When I have that perfect relationship or ideal career - then I will be happy.
·    When I have more money, more time, more fill in the blank - then I will be happy.

Most people will chase this next promise of happiness right to their grave.

The ancient sages and yogis taught that true happiness is found inside and is not dependent on any outside circumstances.


Video Series

I will be doing a free weekly video series on the 7 Steps to Happiness.  Click here for the Introduction and be sure to subscribe so that you can view each video at your leisure.


5 Things you can do right now to Be Happy

Kundalini Yoga + Meditation Immersion  top
Naramata, British Columbia, Canada



Be Still.  Listen to Your Soul. Get Crystal Clear on your Destiny.

July 17, 18, 19, 2009
Friday evening, all day Saturday and Sunday !

ABOUT THE LOCATION:

In a beautiful cozy private 3 level house in Naramata, BC.  Large meditation room with windows
overlooking the Okanagan Lake and vineyards. Full kitchen, dining area, bathroom + showers,  living room area, and lots of room for camping.

Yogi tea simmering, sacred music playing throughout the house, healthy food and vibration increasing !


Topics Covered: may include the 5 Sutras of the Aquarian Age (2012) , Karma Yoga and Conscious Community, Self Exploration work, releasing  subconscious blocks and ghosts from the past, conscious relationships, the lineage of Kundalini Yoga and more about the Master of Kundalini Yoga - Yogi Bhajan.

The workshops will include light yoga and meditations, Yogi Bhajan teachings, some individual and group interaction. And Lots of Chanting !



Registration with Payment by: Fri, July 3rd, 2009

Cost: $155 per person
(payment plan available by request )

Accommodations: No additional cost
(There are a limited number of rooms & you are welcome to bring a tent to camp outside. Let us know your accomodation needs.)


Register Today:

 Buy Now

or in person at any class

NOTE: We are limiting the number of people who can attend so save your space early.

Schedule, Food & Misc. information

More Questions: e-mail alix@wellnesscatalyst.com or phone 1-250-276-3117

NEW Music and Books for Purchase

High quality books that will serve you to gain a greater understanding of Kundalini Yoga and to go deeper into your practice. Books range in suitability for beginners to advanced students.
View on-line Books Now.

Another Shipment of Music has Arrived !

These sacred sounds (Shabd Guru) will keep the vibrational frequency of your home pristine and will support you to feel peaceful and relaxed.

Just chanting in your house or car with these recordings will shift your consciousness so that you stay positive and your vibration stays high.

Music will be available for purchase at all classes in the Okanagan, British Columbia, Canada area including the Immersion in July.


Schedule Updates    back to top
Penticton, BC Classes

There will be no class on Friday @ 6:45 pm @ Reflexions, June 18th.

However, there will be a class @ 6:00 am - 7:15 am @ Reflexions, Friday , June 18th.

There will be no class on Monday, June 22 @ 5:30 pm @ Shanti Yoga Therapy.

In its place will be the Men's New Moon Meditation @ 5:30 pm - 6:45 pm @ Shanti 
(there will be a short yoga set before the meditation)

Catalyst Schedule


Kundalini Yoga in Kelowna             back to top



Next Class: Wed, July 8th 5:30 - 7:30 pm

Register:
Contact Heaven On Earth Spa - 250-868-3015
845 Lawrence Street, Kelowna, BC


NOTE:  this class fills up fast and there is a limit to the number that can attend.


This class is two hours long with a focus on stress relief - strengthening your glandular and nervous systems so that you are not bothered by daily pressures.




Men's New Moon Meditation  back to top














Experience the POWER of Men sitting together in peace in the spirit of brotherhood.



When:
Monday, June 22nd, 2009
Time: 5:30 PM ( PST)
Where: Shanti Yoga Therapy -
219 Main Street Penticton, BC (for locals)
Cost: by Donation

 
Global Community:  Check Men's New Moon youTube Channel for meditation. Be sure to SUBSCRIBE to the channel to stay connected.  



Yogi Bhajan Tarot Card of the Month  back to top

 
Dignity - 8 Fire

"The moment you value yourself. The whole world values you!"
         -Yogi Bhajan (master of Kundalini Yoga)

When you have dignity, you know yourself to have honor and integrity. You begin to treat yourself with respect and thus, teach others how to treat you. When you carry yourself with dignity, your very presence commands respect from others.

Dignity is the realization that no one can take your power without your permission, either consciously or subconsciously. Dignity is taking full responsibility for your reality.

When you move with dignity in the world, your stature is shoulders back, chest out and head high. There is an honor felt toward the self that is neither egotistical nor conceited. It is the recognition and awareness that you are a magnificent, noble human being.



REFLECTION:

I graciously receive gifts and compliments from others today.

I trust myself to receive the intuitive guidance to know when and how to stand up for myself in healthy ways.

Yogi Bhajan Tarot for the Aquarian Age is a work in progress to be completed by 2012.

Flexipass                                  back to top

Commitment is the first step to any success. For 2009, make this important commitment to your spiritual  practice with the purchase of a Catalyst Flexipass.

Kundalini Yoga Classes are usually $15 drop in and with a  Flexipass, 10 classes are only $120.00 - that is a savings of $30.

Catalyst Flexipasses are valid at all locations and classes (excluding workshops). There is NO expiry date.

Flexipasses can be purchased at all classes. Cash and personal Cheques accepted.


Check Out
 

 
Haribhajan Khalsa


peace & happiness to you, 

Haribhajan Khalsa


I appreciate  your feedback so that I may serve you better. Reply to this e-mail with your suggestions.

Highlights
Kundalini Weekend Immersion
Schedule Update
Kundalini Yoga in Kelowna
Men's Global New Moon Meditation
Dignity - Yogi Bhajan Tarot Card
Flexipasses (classes @ a reduced rate)
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