Sat Nam, 
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There is a lot of fear in the world right now regarding the global shifting economy.
The News is filled with stories about people losing their jobs, businesses closing, and even our US neighbors losing their homes.
Yes, we are entering into an uncertain future. We are entering into the Aquarian Age and the old Piscean ways have to crumble to make way for this New Age. As a humanity we are in the middle of a very important spiritual lesson about our unhealthy attachment to the material world.
Remember one of the 5 Sutras of the Aquarian Age:
Understand Through Compassion or You Will Misunderstand the Times.
This sutra is about learning and acting from the heart. This is about people coming together in these times to help each other out. The Piscean motto, "What's In it For Me?" is being replaced with the Aquarian motto, "How can my Actions Benefit the Whole?"
Some examples of this sutra are:
Perhaps, you too can think of ways to help out your neigbour to move through these challenging times !
Meanwhile, please find money saving ideas below to stablize the root chakra.
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Here is a yogic recipe that is affordable, tasty and easy to make !
Mung Beans & Rice with Vegetables
A perfectly balanced protein dish, easy to digest and very satisfying.
Good any time of year but makes a particularly good winter diet.
Ingredients:
4 ½ cups water
½ cup whole mung beans
½ cup basmati rice
1 onion, chopped
3 cloves garlic, minced
¼ cup finely minced ginger root
3 cups chopped vegetables
2 tablespoons ghee or oil
¾ tablespoon turmeric
¼ teaspoon dried crushed red chilés
¼ teaspoon ground black pepper
½ teaspoon coriander
½ teaspoon cumin
½ teaspoon salt
Cooking instructions: Rinse the mung
beans and rice. Add the mung beans to boiling water and cook until they
begin to split. Add the rice and cook another 15 minutes, stirring
occasionally. Now add the vegetables.
Heat the ghee/oil in a sauté pan and add the onions, garlic and ginger
and sauté until clear. Add the spices and cook 5 more minutes, stirring
constantly. Add a little water if necessary. Add this to the cooked
rice and beans. You can substitute vegetables as you like, as well as
use Bragg Liquid Aminos or tamari or soy sauce instead of salt. Tastes
great with yoghurt! More money saving ideas. |
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Men sitting together in peace
The New Moon is a special time each month when the energy is a
powerful 'seed time'.
This is a time when your intentions for new
beginnings are supported by the energies of the universe.
To shift the consciousness, it is key that Men of Spirit sit together in peace in the spirit of brotherhood.
When: Tuesday, February 24th, 2009 Time: 8:15 PM ( PST) Where: Reflexions, 697 Wade St, Penticton (for locals) Cost: FREE Please note that I am teaching Kundalni Yoga just before the meditation starting at 6:45PM - you are welcome to attend. ( $15 drop in) Global Community: Check Men's New Moon youTube Channel for meditation ( uploaded a few nights before) |
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Summer Solstice in New Mexico back to top
June 18th - 27th, 2009
You've heard me talk about this in classes - thousands of Kundalini Yogis from all over the world gather each year to renew, recharge and be reinspired on this sacred land.
Includes cleansing menu, Kundalini Yoga & Meditation Classes and Workshops, early morning sadhana, live music, 3 days of white tantric yoga, karma yoga, camping, gurdwara program,plently of prana and much more !
Lots of choices and participation is entirely up to you.
I plan to be there and I hope to see you there too !
Early Registration starts March 1, 2008
More Questions? Please visit Summer Solstice Sadhana
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 2 of Water
"Understand through compassion or you will misunderstand the times"
-Yogi Bhajan (master of Kundalini Yoga)
In the Age of Aquarius, the age of enlightenment, we are being called to move out of the Piscean motto, "what's in it for me?" to the Aquarian motto, "how can my actions benefit the whole?"
Compassion is learning and acting from the heart. If we choose to go into judgment or look away from our suffering fellow human beings we are misunderstanding the times. It is only the ego and mind that keep us separate from one another and in denial of the truth.
The Aquarian Age is recognizing that we are ONE human tribe on planet earth, all of us brothers and sisters connected by spirit. We are here on this planet to serve, uplift and help one another.
REFLECTION: Keep your heart open today as you approach people and challenges.
Resist the urge to go into the mind and ego to become separate.
Remember to look into the eyes of others to see the same light that
lives in us all.
Yogi Bhajan Tarot for the Aquarian Age is a work in progress to be completed by 2012.
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 First Wednesday every month.When: Wednesday, March 4, 2009 Time: 5:30 - 7:30 pm Register: Contact Heaven On Earth Spa - 250-868-3015
This class is two hours long with a focus on stress relief - strengthening your glandular and nervous systems so that you are not bothered by daily pressures.
You will also receive some practical tools to keep yourself calm, focused during your work day.
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mark your calendars
Get Ready - It's The Aquarian Age - 2012 !
Saturday, April 25th 2:00 - 5:00 pm
The Spring Festival of Awareness, Naramata
The Aquarian Age has dawned and marks the transition into new ways of being within the evolution of humanity. Learn everything you need to know from a Kundalini Yoga perspective.
I will also be doing 1 hour reading and healings on Sunday April 26th - at a reduced rate -- all proceeds go to the Festival of Awareness.
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Commitment is the first step to any success. For 2009, make this important commitment to your spiritual practice with the purchase of a Catalyst Flexipass.
Kundalini Yoga Classes are usually $15 drop in and with a Flexipass, 10 classes are only $120.00 - that is a savings of $30.
Catalyst
Flexipasses are valid at all locations and classes (excluding
workshops). There is NO expiry date.
Flexipasses can be purchased at all classes. Cash and
personal Cheques accepted.
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peace and joy to you,
Haribhajan Khalsa
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