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* NEW *
2012 EDITION
Know Your Rights Handbook | 
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Want to be your own advocate? Learn how by ordering the Know Your Rights Handbook today. Learn about health and disability insurance, Social Security disability, employment discrimination, family and medical leave, school-based accommodations, resource location, and much more.
Click here for more information or order today on our website or on Amazon.com.
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Look What I
Just Found!
As you know, states are setting up Exchanges -- essentially, online shopping malls where you will be able to shop for and buy insurance, apply for subsidies, and become an educated consumer. But how should Exchanges be set up so that they will be easy for consumers to use? We're starting to see some design proposals. The largest one that I'm aware of is called Enroll UX 2014 -- a partnership among the federal government, 11 states, and several large foundations -- is exploring just that. If you want a sneak peek at the future, check this out.
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Living with Chronic Illness: A Prescription for Advocacy | 
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Read the results of our chronic illness survey, available FREE here.
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What I'm Reading
One of the first self-improvement books I really connected with was Seven Habits for Highly Effective People by Steven Covey. Imagine a square split into four cubes, one marked Important, one marked Urgent, one marked Important but not Urgent, and one marked Urgent but not Important. The point was that we spend way too much time on Urgent but not Important things, allowing our agendas to be fueled by urgency, leaving the things that are most important to us to last place on our agenda, simply because they are not urgent. It takes work to reorder our priorities, letting go of the urgent but not important things and focusing on the important but not urgent things instead. This was a very important, accessible way for me to understand this point.
Mr. Covey passed away last month, but he leaves a legacy for us all.
I also just received a copy of A Patient's Perspective by Patricia Cyr. The author suffers from several chronic illnesses and she transformed her notes of her thirty years of experience as a patient into a book of tips you can use to help with doctor visits and other ideas that may well improve the quality of care you receive. I haven't yet had a chance to read it all, but from what I have read, this is a great resource. Check it out!
Have a suggestion? Let me know!
Jennifer
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Get Your Guts In Gear
Ready to ride? The 2012 schedule is up.
New York: June 8-10, 2012 in the beautiful Hudson River Valley
Midwest: September 7-9 in Wisconsin
I heard the New York ride was wonderful, so if you're in the midwest, please check out this opportunity to have fun and raise money for a great cause!
To learn more about Get Your Guts in Gear, see their website for details or call 866-9IGOTGUTS (866-944-6848).
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Advocacy for Patients on the Move!
We're taking a break from travel at the moment due to pure exhaustion. But can we do a webinar for your organization? Contact Jennifer and we'll be happy to accommodate your request.!
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It's Too Hard to Be Sick in America
Our book, It's Too Hard to Be Sick In America, is available FREE for your reading pleasure on our website. In it, we tell the stories of some of the patients with whom we've worked in order to show policymakers what chronic illness really looks like. Go have a read -- and the next time you talk to someone who clearly doesn't "get it," give them a copy of It's Too Hard to be Sick in America.
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Advocacy for Patients with Chronic Illness
We provide FREE information, advice and advocacy services to patients with chronic illnesses in areas including health and disability insurance, Social Security disability, employment discrimination, Family & Medical Leave Act, school-based discrimination, and resource location.
Need help? Call (860) 674-1370 or email us.
Advocacy for Patients Needs Your Help!
To keep providing these services for FREE, we need your help.
WE DO NOT SOLICIT DONATIONS OUTSIDE OF THE FOLLOWING STATES: CT, MA, WA, MN, CA, IL, NY, TX, VT, MT, ID, WY, NV, SD, NE, IA, IN. Advocacy for Patients is committed to using its funds to support the work we do on behalf of patients. Accordingly, due to the cost of registering to solicit donations in other states, we do not solicit donations outside of the states listed above. Nevertheless, generous donors from many states make unsolicited donations for which we are very grateful.
THANK YOU!
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The Hero is YOU!
Having a chronic illness is like having a big blind spot right in the middle of your line of vision. You can't get around it. You can't make it go away. You may be able to develop strategies for coping with it. But even when your eyes are closed -- even when you're in relative remission -- it's still a part of your life and always will be. There are few things that chronic illness doesn't touch. Even when you think things are moving along just fine, it hits you in the face.
Recently, I've been hit in the face by my chronic illnesses several times. Although I'm not in a physical crisis and I'm grateful for that, there was the horrible trip on US Airways -- the person sitting next to me, upon hearing me say I needed to bring a change of clothing and personal hygiene items on the plane, said "maybe you shouldn't travel." Then someone -- it doesn't matter who -- said, essentially, that "unfortunate people" who need more health care services should simply fund those additional services out of their own pockets. It hurt. A lot.
I know you all experience this, too. I get calls from people whose co-workers complain behind their backs that it's unfair that they get extra bathroom breaks, as if they wished to be sick and need a bathroom, as if spending an hour in the bathroom was fun. I get calls from people whose doctors give up on them, even fire them, for having the ongoing needs that go with chronic illness, for just being too complicated. I get calls from people whose family and friends have abandoned them because they think they aren't really as sick as they say they are. People's attitudes towards invisible illness get communicated to us in many ways. Just last week, I got a call from a mom whose daughter has Crohn's. Her teacher wouldn't let her leave class to use the bathroom, not believing the immediate need, and so she had an accident. In front of everybody. And media all too often use insensitive language when talking about people with mental illness and disabilities. The slights are all around us. Legal action can address some of this, but a lot of this is about attitudes, not law. I find it a whole lot harder when confronted by a biased attitude then when confronted by a violation of law. I was on FOX News on July 4th debating a conservative who believes that people with pre-existing conditions should be in high risk pools rather than compelling insurance companies to cover us, even though the premiums for high risk pools are as high as $2200/month. Why, he says, should healthy people have to subsidize our health care by spreading our costs over the whole population? It doesn't matter that most people can't afford high risk pools. It doesn't matter that half of all Americans have at least one pre-existing condition. This attitude is not about reality; like any other form of bias, it is borne of ignorance. Rational response simply doesn't work here. Indeed, even if the health reform law is fully implemented and we do get coverage of our pre-existing conditions, the attitudes to which we are subjected will still be in the hearts and minds of many of our fellow Americans. We can influence policy, but can we change hearts and minds? Having a chronic illness imposes many burdens on us. We are sick. We are in pain. We are exhausted. Many of our dreams fall by the wayside because we spend every "extra" penny we have on something to do with our health rather than having fun. With invisible disabilities, we face skepticism and a lack of compassion not only from strangers, but from family and friends. And on top of all of that, we face the viewpoints of those who feel that there is and ought to be no shared sacrifice, that our fellow humans owe us nothing, that we are "unfortunate," when what we need is not pity, but a hand up or even just a level playing field. Supposedly, I am a success story for people with chronic illness. I talk about coping with chronic illness in a way that makes me out to be a role model. I've been to the White House. I am sought after for my expertise by both federal and state officials. I work no matter how sick I am. I support myself, have a nice home, run a small business. I'm smart. I make a difference for people. But in a phrase -- "maybe you shouldn't travel," "unfortunate people" -- it's all taken away. How I'm seen is not based on what I've done to overcome my illness; it's based only on my illness itself. It makes me feel small. Isolated. Alone. "Of all the forms of inequality, injustice in health care is the most shocking and inhumane." Rev. Martin Luther King, Jr. If you don't think you're in the middle of a civil rights struggle, remember that you, like me, are an "unfortunate person" in the eyes of many of our fellow Americans. I don't know about you, but for me, these little reminders are, in the end, energizing. Once again, I am called to reject victimhood and fight. Sort of like Olympic athletes who face and exceed their physical limitations every day. These are people who do everything they can to get their bodies into maximum condition, who challenge their own limits as well as others', who push themselves as hard as they possibly can. Medal or not, they have accomplished something truly great by just getting there. They achieve their personal best, whatever that may be.
Sort of like us, right? We do everything we can to face the pain, to get out of bed, to do as much as we can. For some of us, that means dragging ourselves to work every day, trying to achieve success in a world that often misunderstands us. For others of us, it means asserting our right to a "free and appropriate public education." For too many of us, it means searching for a little understanding, which too often is elusive. When we accomplish even the smallest of these tasks, we are like Olympians, achieving our personal best. We are heroes.
I have one client with diabetes who passed out at his desk at work. Instead of calling 911, his supervisor took a photograph and wrote him up for sleeping on the job. He still went back to work the next day. You think he's not a hero? For me, the Olympics are a reminder of what we can do when we put our mind to it. We can overcome our physical limitations and achieve great things. I may not have the physical stamina to enter even the Special Olympics, but I can get myself to the office every day, work hard to get people the care they need, to stay in school, to stay in their jobs, and when they can't work, to help them apply for disability with their dignity intact. It's a hard battle, every day. We face pain and fatigue that is so overwhelming -- nobody who has not walked in our shoes can understand. For me, there's also the danger of pushing myself so hard that, when someone hits below the belt, sometimes I respond out of anger, unable to muster the professionalism I should. It's a huge challenge, to remain calm in the face of the worst insults, to make these into "teachable moments" rather than melting down or lashing out. So part of the battle is also forgiving yourself when the challenges are just too great and you need to simply step back, step away, and take some time to heal. I don't know if we can change the hearts and minds of people who don't "get it." What we can do is reject their version of reality and fight to maintain our own. We can give ourselves a break -- whether it be a day off or some forgiveness or taking pride in the small things we do for others. In our version of reality, we can celebrate whatever we accomplish every day as the victory it is. I am not "unfortunate." Every day I get out of bed and go to the office and spend 12-15 hours trying to make a contribution, I am a hero. And every day, as you do everything you can to make life better, SO ARE YOU. When you live with chronic illness -- live with it rather than retreating into the shadows waiting to die -- you are a hero. You are brave and strong. Don't ever let anybody take that away from you. No matter what. Jennifer |
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Brittany's Corner
Last month, Google announced the winners of its annual science fair: a competition for teenagers from around the globe, with innovative and creative ideas that have potential real-world applications. This is not your average homemade volcano or potato battery science fair, and this year's entrants far exceeded Google's expectations. The top two awards went to American students, Brittany Wenger (age 17) and Jonah Kohn (age 14). Interestingly, both students tackled problems associated with chronic conditions.
Jonah Kohn, the second place winner, submitted a project focused on increasing the enjoyment of music for people with impaired hearing. He developed a device, using tactile sound, which filters sound into frequency ranges to be felt by different parts of the body. He got the idea after he noticed that biting on his guitar head while playing allowed him to better hear the music. The initial tests of his device showed improvement in the listening experience of young people with impaired hearing by more than 95%. Jonah is already imagining how his device could be applied beyond music and help us better understand how we perceive language.
Brittany, the grand-prize winner, created a computer program that diagnoses malignant breast cancer tissue with 99% accuracy. She developed her own neural network software, which uses a large database of breast tissue samples and "learns" to detect patterns in order to answer the basic question: "Is this tissue malignant or benign?" The program is designed to work with the least invasive diagnostic biopsy, fine needle aspirate (FNA), which formerly was too inaccurate to be relied upon solely, requiring further painful diagnostic tests. Brittany's program increases the accuracy of FNA biopsies to 99%. She believes the program is hospital ready, will only increase in accuracy as doctors include more data sets, and is providing it for free online. It is easy to see why this bright, young scientist took the top prize and left the judges stunned.
I am amazed at the genius and thoughtfulness of these two young students. One has improved the experience of music for the hearing impaired and the other has provided a ground-breaking program to accurately and less painfully diagnose breast cancer, all before they were old enough to vote. Their projects have certainly upped the ante for next year's competition and should inspire and challenge America's youth to get involved in the fight against chronic illness.
To read more about these amazing students and their projects, go to: http://www.google.com/intl/en/events/sciencefair/index.html
Brittany
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The Chronicity Project
This is the space in our newsletter where we talk about health care policy affecting the chronically ill.
Here's an update on what's happening in the legislative arenas:
Federal
The House GOP has voted to repeal health reform. The GOP-led House Appropriations Committee has voted to defund health reform. Congress's failure to reach agreement to raise the debt ceiling put in place some automatic cuts that will take effect in 2013 and about half of those cuts will affect defense spending, which lots of members of Congress are very worried about. The rest of the cuts would affect social programs. Not as many members of Congress are worried about this. And, in the end, it's all about posturing for the presidential election. I don't expect to see much being accomplished in Washington until after the election in November.
In any event, it's now the August recess, so members of Congress are in their districts, so it should be quiet.
Contact your members of Congress and tell them what you think. To find your Representative, go here; to find your Senator, go here.
Connecticut
Both of the advisory committees to the Exchange selected the same plan to be our benchmark or model benefits package for all health plans written in Connecticut in 2014. It's a strong plan that covers most services, but it was a compromise. Although there are limits on things like physical therapy, home health care, skilled nursing, the limits are not the lowest ones we could have chosen. The Exchange Board will vote on our recommendation at its August meeting. Governor will make a final decision about our recommendation before the plan is submitted to the feds in September. We are making great progress towards building an Exchange that can serve as a model for the nation.
Your State State legislatures are out of session, and I haven't heard much of anything new over the past month. Something going on in your state? Let us know.
In the meantime, keep up the fight. First, be aware. Read your local newspapers. Find the website for your state legislature. Read. Write your state legislators about things that concern you. One tool we like is the Kaiser Health News, to which you can subscribe for free. But don't just read: ACT. Go to hearings and testify. Tell your story. Put a real face on the healthcare crisis. |
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Jennifer C. Jaff, Esq.  Executive Director
Advocacy for Patients with Chronic Illness
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