The same consciousness...  
Burlington Yoga Conference (BYC)!
Tri Leaves- Burlington Yoga Conference
Don't miss this yoga event at the Davis Center, UVM, May 1.

I'm teaching a 90- minute class called "Strong on the inside; light on the outside". For all levels. With a new twist on strength, this class highlights the work from the 6-week Center of Power series. Center of Power Information

Check it out!
Along with all the other great classes at the Burlington Yoga Conferenence.

Register for BYC

  New Wed. Class
Join me for yoga on Wednesdays, 4:30-5:30 pm at Evolution Yoga.

It's a gentle and expansive, small-sized class where you get individual attention. For all levels. Helps to build strength and flexibility.

For all levels. Class card or drop-in fee.


 

.....sees through my eyes as sees through yours.


Join me for a guided meditation, Sunday, Feb. 21  at Evolution at 3 pm. (And every third Sunday of the month.)


We'll be working with the illusion of differentness - seeing the world through the eyes of such diverse beings as Hanuman, Obama and Sara Palin! It's a donation class so no set class fee.

Anusara Moment

The stonecutter went to the mountain everyday to cut stone. Discontent with his lot,  he longed to be more powerful. Merchants wield great influence, he thought, I'll become a merchant. And so he did.


But as a merchant, he was subject to taxes levied by the great  king. So he became a king. As the king, he sat on a throne in the open courtyard and was overwhelmed by the heat of the sun. Seeking more power, he became the sun. But alas, the sun light was at times veiled by clouds so he became a cloud.


The cloud was able to move around all barriers, except for the mountain. And so, he became the mountain. Only to find himself face to face with himself as he used to be - the stonecutter.


And so it is that each occupation and state of being has its power and place in the Universe.


And so it works in this moment to be content with who we are and what we are doing. Perfect peace - for now.


The Anusara Moment has been called a "yoga speed bump", slowing you down in your day for a few moments of inspiration.

Email to receive the Anusara Moment each week
 
More from WorkingWell
Helicopter pose
Check out Andrea's WorkingWell website
There's a 3-minute "Yoga with Andrea" video and information on new class series including Shoulder Freedom.
 Plus an archive of Anusara Moments.