Offerings 
FNew Moon Plan - Weekend Workshop
Curious about the Center of Power Core Series?

Andrea's Saturday afternoon workshop contains that core work!


Jan. 15 and 16. Evolution Yoga
To Register

Moving Forward with Backbends
John McConnell - Friday, 6-8:30 pm

Inversions - Build Stability to Find Freedom
Margaret Dunn-Carver Saturday, 11-1:30 pm

Strong on the inside: Light on the outside
Andrea O'Connor Saturday, 3-5:30 pm

 


There's an abundance of Universal Light and Energy  surrounding us and within us. It's a free offering that is inherently good, joyful, and powerful.


We can absorb and reflect this light and energy. Receive and give back of this offering, like a wave that spills onto the sand and then falls back into the whole of the ocean. Sunlight on the Ocean


At times, we don't see or sense this offering because  we fall under illusions, like thick fog that obscures the shoreline of our lives where the waves play. We stand back like a walker on the shore rather than a wave rider.

 

Step into the ebb and flow  - offer out, take back in of this great light and energy. There's always enough; it's always there.



Try Meditation!
 Guided Meditation,  this Sunday,  Jan 17.
3-4 pm
For each class, I'll guide you through two short meditations with time in between for music and discussion.
This week, our meditations will show us the antidote for one of the three illusions or malas.
1-hour Yoga class card or drop in fee.
Email Andrea