This week was an interesting experiment of embracing or resisting life.
I conclude that resistance doesn't work. Embracing works. Even embracing resistance works
If I embrace the flow of events, I enjoy life with gratitude and peace...watch cottonwood leaves falling on still mornings...do a pile of dishes...get up in the dark. It's life like a stroll in a park.
Ah, but when I resist...push and rush though errands...grit my teeth at annoyances....do computer work in a jangle. It's life with the anger of being stuck on a jammed freeway.
I believe Universal energy or God wants us to live in a perfect, serene world. Able to embrace the proverbial death and taxes and anything else that pops up.
How can that happen? Try the experiment and let me know what you conclude.
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Meditation Series
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3-4 pm SundaysNov. 15, Dec. 13Join Andrea to explore the meditative philosophy that
forms the basis of Anusara Yoga.
Prepare your mind and heart for the beauty and light of this darkest time of the year! At Evolution Yoga. Drop in to one or both.
Email Andrea or call Andrea 802-233-1161 for more information
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