We hope your spring is off to a great start! Since it's been windy and the weather has been extremely variable please keep an eye on your Vata. It's still important to keep warm, keep out of the wind if possible, and definitely keep your head, neck, chest and hands covered and out of the wind.
We have lots of new exciting ways to support you and your health! So let's get to the news... |
Cream-tastic!
 Keesha has been working very hard to completely reformulate and redo her Fern Simples line of abhyanga creams and *wow* have they turned out amazing. The creams are hand-crafted using ancient Ayurvedic recipes and principles and now there are two new creams with beautiful scents for each dosha.We have the citrus-y "Tropical Sunrise" and the warm, exotic "Andalusian Spice" for Vata. Cool "Mint Bliss," and the aptly named, "Nirvana" for Pitta, and "Lemon Mist," and "Sweet Birch" for Kapha. The creams will be available in full-sized jars and travel sizes. Full-sized jars are available now.
Abhyanga is the healing ritual of self-massage. Ancient Ayurvedic texts instruct us to indulge in this blissful luxury every day. It not only pacifies the doshasbut also calms nerves, tones the body, increases circulation, mental clarity and stamina, detoxifies impurities, moisturizes the skin and joints and provides a restful night sleep. You can use our new creams and apply liberally over your entire body right after bathing using even pressure and circular motions over joints and long straight strokes over limbs. Use lighter pressure over sensitive areas and spend more time on soles of feet, palms of hands and at the base of fingernails, (and we love using these formulas as face cream too).
For more information on the practice of abhyanga contact the front desk.
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Featured Classes
Introduction to the Enneagram - This coming Saturday, April 17th from 9am - 12pm we will have an introduction to this powerful system of self-reflection and development. Click here to go to the classes page for a detailed description which is posted in the Google calendar.
Meditation Retreat With Ajayan - Saturday, April 24th from 9am - 5pm. Click here to go to the classes page for a detailed description.
Reiki 1 & 2 - Saturday and Sunday, May 1st and 2nd. Come learn this easy-to-use technique that Dr. Oz is raving about. Click here for details. |
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We Are Now On YouTube
We now have a Fern Life Center channel on YouTube. There are 7 videos  that respond to key questions and topics such as - "What is Pancha Karma?" "Healing Allergies with NAET," and "Healing With Reiki." We hope you will check out these videos and let us know what you think. We would love your feeback! |
