Is your kitchen less than inspired? Is it a tasteless mush of mung bean and rice? If you have answered "yes", this is the cooking class for you! Please join our amazing chef, Julie James, and learn why kitcheri is Ayurveda's answer to the perfect one bowl meal. We will cook up a couple pots of delicious kitcheri, discuss the six tastes and roast up a couple of spice mixtures to distinguish each kitcheri. We will also cover vegi, protein and rice options and in general hope to get to all kitcheri queries. Imagine kitcheri as part of a healthy meal plan; always tasty and never boring.
Saturday August 9th at Fern Life Center Kitchen
From 9am- 1:00pm
Cost $85
Pre-registration is required
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Jyotisha- Science of Light Workshop with Melanie Farmer
Did you know that foods and herbs have planetary Ayurvedic association? Just as seasons guide our food choices, planets within our birth charts guide best herbs and foods according to personal charmic life cycles. This free workshop follows the cooking class and will introduce you to the planets associated with the foods and spices you have just cooked and enjoyed at the Kitcheri class.
Melanie Farmer, ACAV, American College of Vedic Astrology
Workshop will follow the Kitcheri Class from 1:15pm - 2:30pm
Cost: Complementary ($25 value)
Pre-registration is required- please contact Fern Life Center
Jade Women Qigong Review with Nancy Sides
August 5th at Fern Life Center
10am - 11:15am
1000 Hands Buddah & Treasures Qigong Review
August 19th at Fern Life Center
10am-11:30am
Pre-registration is required- please call Nancy at 206-790-1480
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