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"Ask Yourself: Am I motivated to improve? Do I want to improve now? If you answer yes to both questions, then executive coaching can help you hit the ball out of the park." "In reality, everyone is coachable to the extent that they have untapped potential, are motivated to change, and operate in a work environment
that supports new learning."
"Coaching encourages and reinforces the creation of new neural sequences (that is, new learning) inside your brain. In so doing, you will acquire new attitudes, knowledge, and capabilities. You develop new habits, shed maladaptive behaviors and elevate your performance through intensive, repetitive practice."
"In other words, you prepare, practice and perform. 'We are what we repeatedly do' Aristotle said."
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