We are such versatile creatures when doing and caring for others, yet we tend to place ourselves at risk by ignoring our own needs. I thought it good to place a few reminders in this issue to prompt us to fasten our own lifeline before attempting to secure another's.

This is an ongoing topic of concern among women and I am determined to begin with myself, by removing the beam out of my own eye so that I can see how to properly assist my sisters. Change begins with self-the renewing of our minds. We can mean well by reaching out to others and be quite good at doing so, while we sit dying on the vine.

We have one body and it is imperative we celebrate this month by doing what is good for ourselves so that we are properly fit to engage in helping others. I pray you will not find yourself in this list of what I have title, Five Deadly Threats Among Women; however, if you do, please take action to begin taking care of you.

Five Deadly Threats Among Women:

Heart Disease

Breast Cancer

Depression

Osteoporosis

Diet & Nutrition

You can read a brief excerpt on each by clicking HERE .