Greetings!
As I turn the page in my calendar, I realize that summer is here. Not almost here, but here! Time for laying in the sun, vacation, margaritas. (who me?) and just relaxing and having a good time with friends and family. I find this to be my new theme of my life is what can I do to create more pleasure? (can you blame me really?) so I am constantly searching for ways to have fun right now, in this moment in time with whatever I am doing, whether it is writing in my newsletter, working with clients, training in the gym, or eating a slice of pizza. I want to feel good right now. It is great for us to have goals and dreams and visions and missions, but let's all take the time to appreciate where we are NOW and enjoy each day.
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| Fitness Tip Of The Month |
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| Living In The Moment
My focus for many of my newsletters is always on evolution, being better, becoming better. Learning, personal growth, and climbing the ladder of life, so to speak. This month, I take a step back and just enjoy my life, every day and every moment, creating fun experiences right now. How can I have more enjoyment and feel good?
With so much focus and emphasis on winning and success, sometimes we forget to define success as just good old fashion feeling happy. I like to be happy and I want a whole lot more of that in my life!  Here is me and Kirsten Nice Warner, relaxing backstage at the California Pro this past weekend. What a fun show.
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| In The News (Media) |
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| Where Can You See Me?
IRONMAN JUNE 2008 ISSUE:
Just in case you missed the June Issue of IronMan magazine on newsstands, I have created a new gallery on my web site with all the images from the issue.
CLICK TO SEE GALLERY
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