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Blueberries!!!
What's so great about blueberries you might ask? Well they are a SUPER fruit! Blueberries have the highest antioxidant capacity of all fresh fruit! They are rich in anti oxidants like vitamin C, B complex, vitamin E, vitamin A, copper (a very effective immune builder and anti-bacterial), selenium, zinc and iron to name a few. They are great for boosting the memory, so make sure you eat a handful every day. Only about 70 calories and fat free bluesberries are a great snack and........some studies have suggested that blueberries help with BELLY FAT! Give me some now, LOL! For your skin blueberries help to prevent wrinkles, soothe inflammation and redness and promote healing! Can't beat that! Check out our Pomegranate Body Polish its made with a blueberry powder!
Pomegranate Sugar Body Polish!

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Guava Soy Candles
Okay, Okay, one more week! LOL!
Click to Order your Guava Candle!
Free Friday's
This weeks Free Friday is a Pot Luck, Guava Mango Whipped Cream! Yumm.....
click below for more info!
What is Free Friday's!
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Check out our Video Blog post, "Family Reunion!"
Want to keep up with Pooka and the Pookalitas, visit our blog.
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Keep up with everything Pooka!
Want to keep up with Pooka and the Pookalitas, check out our videos and pics and win some prizes... Join our Facebook Fanpage! Lots of Fun!
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