Valley Clinical Services
Building a Better Tomorrow...Today
March 2012

 

 

My Fest2012

MY Fest '12 Youth Involvement Festival
 

 

MY LIFE youth are proud to announce their fifth annual youth festival, MY Fest '12, scheduled for Sunday, March 25, 2012, 12 to 5 p.m., at Tempe Beach Park. Mark your calendars for this exciting event!

 

MY Fest is a youth involvement festival featuring live music, entertainment, art, food, and information about resources and services from a variety of youth and family-based Valley organizations. The annual festival is planned and produced entirely by MY LIFE youth members.

 

'Parent Training' May Help Kids With Autism Behave Better
 
Children with autism often display challenging behaviors, but new research suggests that parents can learn to better handle tantrums and aggression, which may improve their child's overall functioning.

"Parent training is one of the best, evidence-supported treatment interventions in child psychiatry for other conditions, such as for children with ADHD or children with oppositional defiant disorder," said senior study author Lawrence Scahill, a professor at Yale University School of Nursing and Child Study Center in New Haven, Conn. "But strangely enough, it had never really been tried with children with autism or with developmental disabilities, so we had to make our own manual."

The study involved 124 children aged 4 to 13 with an autism spectrum disorder and serious behavioral issues, including daily, prolonged tantrums, aggression or self-injurious behavior. The children were prescribed risperidone (Risperdal), an antipsychotic drug approved by the U.S. Food and Drug Administration for treating severe behavioral problems in children with autism.

 

Half the children and their parents were also assigned to a six-month, structured "parent training" program. Parents were asked to identify the most difficult, disruptive behaviors and to think about what preceded the incidents and why the child might do it. They then worked with counselors to devise strategies to avoid the triggers and help the child respond better to the everyday stressors.

Parents who underwent training reported a greater decrease in problem behaviors than the parents of children on medication alone, researchers found. By the end of the study, the average dose of risperidone was lower for kids in the parent-training group.

 

"On the tantrums, the aggression and the self-injury, the combination of medications and parent training was better," said Scahill. "How much better? Not a huge amount, but it was an incremental improvement over an already effective improvement."

 

Parents who received training also reported improvements on a test known as the Vineland Adaptive Behavior Scale, which measures how well a child does everyday activities, such as communicating, socializing, dressing, eating at the table and going to school.By diminishing serious problem behaviors, such as tantrums and aggression, children's skills in other areas improved, but the difference was not statistically significant.Autism is a neurodevelopmental disorder characterized by impaired social interaction, verbal and nonverbal communication, restricted interests and behaviors, repetitive behaviors and sometimes intellectual disability.

 

The study is published in the February issue of the Journal of the American Academy of Child & Adolescent Psychiatry.Researchers plan to share the manual with the public. The training involves in-person sessions with a parent-training therapist, phone sessions and home visits that take place over several months.

 

 Dr. Joseph Horrigan, assistant vice president and head of medical research for Autism Speaks, said studies like this provide more evidence that parent training can help kids and their families cope with autism-related behavioral problems.The approach is "pragmatic and practical," he added. "We're all doing our best as parents, but we can all use a second set of eyes and an expert opinion to better our game, and this is shedding that light on the technique."

 

It also makes the point that medication isn't the only way to help kids with autism, he added.

In any case, not all children with autism should or would be prescribed risperidone, experts said. The drug, also used to treat schizophrenia and bipolar disorder, is for children with very serious behavioral issues that affect their ability to function in daily life in an extreme way, Scahill said.

Parents shouldn't take the term "parent training" to mean they are doing something wrong, Scahill said. Rather, with an expert's help they may learn tricks that make their life -- and their child's life -- a little easier.

"One of the first things I tell parents, we are not blaming the parents," he said. "Children with an autism spectrum disorder present unique challenges to parents. Children with autism spectrum disorder who also have disruptive behaviors present even more challenges."

"If a parent had a child with a serious medical condition like diabetes or asthma, there are all kinds of things that parent would have to learn that average parents don't, and so it is with children with autism spectrum disorder," he added. "There is no reason to think a parent would automatically know how to manage these problems."

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 http://gma.yahoo.com/parent-training-may-help-kids-autism-behave-better-000805076.html

 

 

March is National Nutrition Month
 
 

 Simple Tips from Registered Dietitians Make It Easy to 'Get Your Plate in Shape' This National Nutrition Month

 

Make half your plate fruits and vegetables.

  • Eat a variety of vegetables, especially dark-green, red and orange varieties, as well as beans and peas.
  • When buying canned vegetables, choose "reduced sodium" or "no salt added" whenever possible. Rinsing whole varieties like beans, corn and peas can also reduce sodium levels.
  • Dried and frozen fruits and those canned in water or their own juice are good options when fresh varieties are not available.
  • Make sure every meal and snack has at least one fruit or vegetable or both.

Make at least half your grains whole.

  • Choose brown rice, barley and oats and other whole grains for your sides and ingredients.
  • Switch to 100-percent whole-grain breads, cereals and crackers.
  • Check the ingredients list on food packages to find foods that are made with whole grains.

Switch to fat-free or low-fat milk.

  • Fat-free and low-fat milk have the same amount of calcium and other essential nutrients as whole milk, but less fat and fewer calories.
  • If you are lactose intolerant, try lactose-free milk or a calcium-fortified soy beverage.

Vary your protein choices.

  • Eat a variety of foods each week from the protein food group like seafood, nuts and beans, as well as lean meat, poultry and eggs.
  • Eat more plant-based proteins such as nuts, beans, whole grains and whole soy foods like tofu and edamame.
  • At least twice a week, make fish and seafood the protein on your plate.
  • Keep meat and poultry portions lean and limit to three ounces per meal.

Cut back on sodium and empty calories from solid fats and added sugars.

  • Drink water instead of sugary drinks like regular sodas, fruit-flavored drinks and sweetened teas and coffees. Choose 100-percent fruit juice.
  • Compare sodium in foods and choose those with the least amount listed on the Nutrition Facts Panel.
  • Season foods with spices or herbs instead of salt.
  • Select lean cuts of meat or poultry and fat-free or low-fat dairy products.
  • Use heart-healthy oils like olive, canola and sunflower oil in place of butter or shortening when cooking.

http://www.eatright.org/Media/content.aspx?id=6442467853

 

Valley Clinical Services Offers an Intensive Outpatient Eating Disorder Program and Weight Care Services
 
Intensive Outpatient Eating Disorder Program
VCS's Intensive Outpatient Eating Disorder Program is an open-ended group that meets 3 times per week for 3-4 hours. The group is facilitated by a Primary Therapist, a Family Therapist, a DBT Skills Therapist and a Registered Dietician. The group follows a journey of self-exploration, self-repair and planning for the future. The program works on building self-esteem in each individual, preparing them to make sound decisions and supporting them in maintaining healthy relationships with food and exercise.
The educational component of this program focuses on medical complications, cultural influences, and body image issues related to the development and maintenance of an eating disorder. With guidance and support from the treatment team, group members will have an opportunity to rebuild damaged relationships with family members and learn how to maintain these relationships through the recovery process.


The program encompasses a family therapy component, so family members can understand and come to terms with their loved one's body image challenges. A family night is held once every two weeks as an important part of a session designed to build supports and foster communication between the individual and his or her family, in addition to teaching family members how to promote an environment which supports healthy lifestyles.

 

Weight Care

Valley Clinical Services provides nutritional assessments through our Registered Dietician to assess individual dietary habits. Once a nutritional assessment has been completed, the Dietician assists the individual in meal planning and tracking. Our therapists are available to meet with the individual to explore stressors in their lives and how these experiences impact health and eating habits. By providing individuals on their journey with a comprehensive program of nutritional guidance, therapeutic support from our therapists, and assistance in maintaining their optimal weight we provide the framework for achieving success.  

 

 


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 Valley Clinical Services


  
Valley Clinical Services offers a variety of behavioral health services, accepts a full range of insurance plans, and offers private pay and sliding scale options. We have locations in Phoenix and Scottsdale.

For more information on our services please call
(480) 661-1075 or go to our website at www.valleyclinicalservices.org