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october/november news + notes
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a BIG, huge thanks! the YogaAid Challenge was a huge success in so many ways...so much fun, so much love, so much sweat and so much generosity! together we sent more than $10,000 to Africa Yoga Project! way to go, everybody! we are so grateful to be part of such a powerful and generous community! if you haven't seen all the photos yet, check them out here. courtesy of John Farley Photography, they will make you smile for sure and they may just give you chills!
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thanks + giving | november 24 & 25
we can't believe the thanksgiving holiday is right around the corner!
in the spirit of thankful giving, we've put together two fantastic holiday classes!
join us for either one, and bring two non-perishable food items and we'll donate $10 to the Redwood Empire Food Bank! come to both classes and we'll donate $30! because the food bank has $4 in spending power for every $1 we send, that really adds up!
THANKSGIVING JAM
thursday 11.24
8:00-9:15 a.m.
it's our just-add-music (or mischief, you decide) POWER class. come sweat off the mashed potatoes and pumpkin pie before the festivities get started...
all class passes will be honored, please bring a food item or two for the food bank!
sign up here.
HOLIDAY DETOX
friday 11.25
9:00-10:30 a.m.
get up on the day after and get wrung out...whether it was too much stuffing, too much Zin or too much drama, we will sweat it out together. be ready for strong flow, lots of twists and deep hip openers. yum!
all class passes will be honored, please bring a food item or two for the food bank!
sign up here.
come feel good and do good with us!
**these will be our only classes on the 24th and 25th -- regular schedule resumes Saturday the 26th!**
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teacher training Q+A | november 19
ever dreamed about teaching yoga? want to take your own practice to new levels? are you ready to play BIG and make a lasting impact on your community? join us on november 19 to learn more about our teacher training program, california power yoga. we'll give you all the information you need to commit to our 200-hour teacher training program, including schedules, course descriptions and our community service program. we'll also answer any questions you might have about the training, teaching yoga and our community service opportunities! this session is required to enroll in our teacher training program, so please plan to attend! teacher training info session saturday, november 19 2-3 p.m. send us an email to sign up. want more information on california power yoga programs? like us on Facebook! |
PEACE.OUT. BOOTCAMP | costa rica - march 7-11, 2012
mark your calendars and get your passport ready! we are so excited to announce our first ever PEACE. OUT. breakthrough bootcamp at the beautiful Peace Retreat Center in Playa Negra Costa Rica.
we've been envisioning hosting this kind of getaway since we opened the studio -- four days of yoga, meditation, clean eating, inquiry, sun, surf, fun and relaxation! imagine taking the essence of the 40 Days program to the beach and you'll get what we have in mind.
each day, we'll have morning meditation, morning and evening yoga classes/workshops, incredible local cuisine and free afternoons to treat yourself!
are you in? sign up today!
need more info..send us an email!
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